Capeachio's multigrain wheat crackers, Multigrain wheat

USDA name: Multigrain wheat crackers, Multigrain wheat

Brandedby Venus Wafers Inc.

120 calories in 8 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 10 g.

Among the other records in Crackers & Biscotti, per 100 g: more calcium than 77%, and less iron than 67%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Capeachio's multigrain wheat crackers, Multigrain wheat, 8 crackers (30 g)

120 calories

  • Protein3 g9% of calories
  • Carbs22 g69% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size8 crackers (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 33 mg3%
Iron 0.6 mg3%
Potassium 51 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron3% 0.6 mg
  • Calcium3% 33 mg
  • Potassium1% 51 mg

Ingredients

Unbleached wheat flour, Whole wheat flour, Canola oil, Sesame seeds, Sugar, Wheat bran, Grain mix (cracked wheat, Spelt, Rye, Barley, Triticale, Oats, Flax), Sea salt, Poppy seeds, Minced onion, Garlic powder, Onion powder, Sodium bicarbonate, And monocalcium phosphate.

Brand
Capeachio's
Made by
Venus Wafers Inc.
Label serving
8 crackers
Barcode (GTIN/UPC)
041651900103
Category
Crackers & Biscotti
Label updated
2020-03-13

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 8 of 3,801 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 52 of 3,854 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 343 of 3,925 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 527 of 3,931 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 336 of 3,924 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

Questions

How many calories are in capeachio's multigrain wheat crackers, multigrain wheat?
8 crackers (30 g): 120 calories; protein: 3 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in capeachio's multigrain wheat crackers, multigrain wheat?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in capeachio's multigrain wheat crackers, multigrain wheat?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)10 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca110 mg
Iron, Fe2 mg
Potassium, K170 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396880, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.