Harris teeter creamy cheddar rice, Creamy cheddar

USDA name: Creamy cheddar rice, Creamy cheddar

Brandedby Harris-Teeter Inc.

210 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 77.2 g, fat: 1.8 g.

Among the other records in Flavored Rice Dishes, per 100 g: more calcium than 92%, and more calories than 82%.

Compare with another food →

Serving
1
= 57 g
210KCAL
Where the calories come from

Harris teeter creamy cheddar rice, Creamy cheddar, 2 oz (57 g)

210 calories

  • Protein4 g8% of calories
  • Carbs44 g88% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 63.3 mg5%
Iron 1.0 mg6%
Potassium 119 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron6% 1.0 mg
  • Calcium5% 63.3 mg
  • Potassium3% 119 mg

Ingredients

Organic white parboiled rice, Organic maltodextrin, Salt, Organic whey, Natural flavors, Organic corn starch, Organic cheddar cheese powder (organic cheddar cheese [pasteurized organic milk, Cheese culture, Salt, Enzymes], Sodium phosphate, Silicon dioxide to reduce caking), Organic nonfat dry milk, Organic yeast extract, Contains 2% or less of: organic onion powder, Organic sugar, Organic parsley*, Organic sunflower oil, Color added (organic annatto extract).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
07203672167
Category
Flavored Rice Dishes
Label updated
2021-05-31

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 4 of 731 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 22 of 737 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 17 of 734 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 23 of 737 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 4 of 734 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 52 of 732 other records.

    leastmost

Questions

How many calories are in harris teeter creamy cheddar rice, creamy cheddar?
2 oz (57 g): 210 calories; protein: 4 g, carbohydrates: 44 g, fat: 1.0 g.
How much protein is in harris teeter creamy cheddar rice, creamy cheddar?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter creamy cheddar rice, creamy cheddar?
75.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy368 kcal
Protein7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference77.2 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca111 mg
Iron, Fe1.8 mg
Potassium, K209 mg
Sodium, Na1,088 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2270186, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.