Knorr white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno, White cheddar queso

USDA name: White cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno, White cheddar queso

Brandedby Lipton

260 calories in 1/2 cup (69 g). Per 100 g, protein: 10.1 g, carbohydrates: 73.9 g, fat: 2.9 g.

Serving
1
= 69 g
260KCAL

Knorr white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno, White cheddar queso, 1/2 cup (69 g)

260 calories

Protein
7 g
Carbs
51 g
Fat
2 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (69 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)8% 0.1 mg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron10% 1.8 mg
  • Calcium5% 60 mg

Ingredients

Enriched parboiled long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamin mononitrate (vitamin b1), Folic acid], Enriched vermicelli [wheat and durum flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Maltodextrin (corn), Whey, Salt, Red bell peppers*, Palm oil, Cheddar and blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Garlic powder, Onion powder, Spices, Natural flavor (soy, Corn), Nonfat milk*, Hydrolyzed soy protein, Corn syrup solids, Corn starch, Yeast extract, Torula yeast, Jalapeno pepper*, Citric acid, High oleic sunflower oil, Disodium guanylate, Disodium inosinate, Lactic acid, Sodium caseinate (milk), Soybean oil.

Brand
Knorr
Made by
Lipton
Label serving
1/2 cup
Barcode (GTIN/UPC)
041000384936
Category
Flavored Rice Dishes
Label updated
2020-12-31

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 1 of 741 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 2 of 736 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 8 of 735 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 2 of 741 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 0 of 738 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 1 of 370 other records.

    leastmost

Questions

How many calories are in knorr white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno, white cheddar queso?
1/2 cup (69 g): 260 calories; protein: 7 g, carbohydrates: 51 g, fat: 2 g.
How much protein is in knorr white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno, white cheddar queso?
10.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in knorr white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno, white cheddar queso?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy377 kcal
Protein10.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference73.9 g
Fiber, total dietary2.9 g
Total Sugars4.3 g
Calcium, Ca87 mg
Iron, Fe2.6 mg
Sodium, Na870 mg
Vitamin C, total ascorbic acid8.7 mg
Thiamin0 mg
Riboflavin0.15 mg
Niacin4.3 mg
Vitamin A, IU435 iu
Fatty acids, total saturated0.72 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.