Harmons, Gran mariner pecans
Brandedby Harmons Inc
251 calories in 40 g. Per 100 g, protein: 7.5 g, carbohydrates: 42.5 g, fat: 47.5 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 92%, and less fiber than 92%.
Harmons, Gran mariner pecans, 40 g
251 calories
- Protein3 g5% of calories
- Carbs17 g27% of calories
incl. 1 g fiber · 15 g sugars
- Fat19 g68% of calories
Nutrition Facts
Calories251
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 019646002514 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium5% 120 mg
- Calcium5% 60 mg
- Iron4% 0.72 mg
Ingredients
Milk chocolate: sugar, Whole milk, Cocoa butter, Chocolate liquor, Soy lecithin (an emulsifier), And vanillan (an artificial flavoring), Roasted salted pecans: (pecans, Peanut and vegetable oil, (soybean)), Powdered sugar (sugar, Corn starch), Natural flavor, Confections glaze.
- Brand
- Harmons
- Made by
- Harmons Inc
- Label serving
- 40 g
- Barcode (GTIN/UPC)
- 019646002514
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 92%
Same value as 77 of 10,713 other records.
leastmostFiber
Lower than 92%
Same value as 602 of 21,075 other records.
leastmostCalories
Higher than 88%
Same value as 1 of 21,200 other records.
leastmostCalcium
Higher than 85%
Same value as 144 of 20,613 other records.
leastmostSugars
Higher than 77%
Same value as 125 of 20,963 other records.
leastmostIron
Lower than 72%
Same value as 433 of 20,870 other records.
leastmost
Questions
- How many calories are in harmons, gran mariner pecans?
- 40 g: 251 calories; protein: 3 g, carbohydrates: 17 g, fat: 19 g.
- How much protein is in harmons, gran mariner pecans?
- 7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in harmons, gran mariner pecans?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 628 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 47.5 g |
| Carbohydrate, by difference | 42.5 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 37.5 g |
| Calcium, Ca | 150 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 300 mg |
| Vitamin C, total ascorbic acid | 3 mg |
| Vitamin A, IU | 250 iu |
| Fatty acids, total saturated | 17.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042616, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.