Hans freitag wafers, Cocoa

USDA name: Wafers, Cocoa

Brandedby Mama Dude's Creole Cajun Seasonings and Cuisine

160 calories in 10 wafers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 33.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more total fat than 97%, and less sodium than 95%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Hans freitag wafers, Cocoa, 10 wafers (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs16 g40% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving size10 wafers (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 819017024370 · We may earn a commission

Ingredients

Palm and coconut fat, Sugar, Wheat flour, Cocoa powder, Milk powder, Dextrose, Maltodextrin, Skim milk powder, Wheat starch, Egg, Barley malt extract, Natural flavor, Soy lecithin, Salt, Sodium bicarbonate.

Brand
Hans freitag
Made by
Mama Dude's Creole Cajun Seasonings and Cuisine
Label serving
10 wafers
Barcode (GTIN/UPC)
819017024370
Category
Cookies & Biscuits
Label updated
2018-05-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 92 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 75 of 12,875 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 211 of 12,907 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 61 of 12,860 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

Questions

How many calories are in hans freitag wafers, cocoa?
10 wafers (30 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in hans freitag wafers, cocoa?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hans freitag wafers, cocoa?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2283796, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.