Hans freitag wafers, Cocoa

USDA name: Wafers, Cocoa

Brandedby Mama Dude's Creole Cajun Seasonings and Cuisine

160 calories in 10 wafers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 33.3 g.

Serving
1
= 30 g
160KCAL

Hans freitag wafers, Cocoa, 10 wafers (30 g)

160 calories

Protein
2 g
Carbs
16 g
Fat
10 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size10 wafers (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 15 mg

    Little or none: Calcium, Iron.

    Ingredients

    Palm and coconut fat, Sugar, Wheat flour, Cocoa powder, Milk powder, Dextrose, Maltodextrin, Skim milk powder, Wheat starch, Egg, Barley malt extract, Natural flavor, Soy lecithin, Salt, Sodium bicarbonate.

    Brand
    Hans freitag
    Made by
    Mama Dude's Creole Cajun Seasonings and Cuisine
    Label serving
    10 wafers
    Barcode (GTIN/UPC)
    819017024370
    Category
    Cookies & Biscuits
    Label updated
    2018-05-03

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 92 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 75 of 13,032 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 216 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 61 of 13,021 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    Questions

    How many calories are in hans freitag wafers, cocoa?
    10 wafers (30 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
    How much protein is in hans freitag wafers, cocoa?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in hans freitag wafers, cocoa?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary3.3 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283796, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.