Hamburger on white bun, small patty

USDA name: Hamburger, on white bun, 1 small patty

330 calories in 1 hamburger (115 g). Per 100 g, protein: 17.1 g, carbohydrates: 22.2 g, fat: 13.8 g.

Serving
1
= 115 g
330KCAL

Hamburger on white bun, small patty, 1 hamburger

330 calories

Protein
19.7 g
Carbs
25.6 g
Fat
15.9 g
Fiber
0.92 g
Sugars
3.7 g

Nutrition Facts

Serving size1 hamburger (115 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 15.9 g20%
Saturated Fat 6 g30%
Cholesterol 54 mg18%
Sodium 415 mg18%
Total Carbohydrate 25.6 g9%
Dietary Fiber 0.92 g3%
Total Sugars 3.7 g
Protein 19.7 g
Vitamin D 0.12 mcg1%
Calcium 80.5 mg6%
Iron 3.3 mg18%
Potassium 256 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1275% 1.8 µg
  • Niacin (B3)34% 5.5 mg
  • Thiamin (B1)25% 0.3 mg
  • Riboflavin (B2)20% 0.26 mg
  • Folate20% 80.5 µg
  • Vitamin B618% 0.31 mg
  • Choline10% 55 mg
  • Vitamin K3% 3.9 µg
  • Vitamin E1% 0.14 mg
  • Vitamin C1% 0.69 mg
  • Vitamin D1% 0.12 µg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium50% 27.6 µg
  • Zinc31% 3.5 mg
  • Iron18% 3.3 mg
  • Sodium18% 415 mg
  • Phosphorus13% 162 mg
  • Copper12% 0.1 mg
  • Calcium6% 80.5 mg
  • Magnesium6% 24.1 mg
  • Potassium5% 256 mg

How it compares

Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 0 of 61 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 61 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 3 of 61 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 0 of 61 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 0 of 61 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 0 of 61 other records.

    leastmost

Questions

How many calories are in hamburger on white bun, small patty?
1 hamburger (115 g): 330 calories; protein: 19.7 g, carbohydrates: 25.6 g, fat: 15.9 g.
How much protein is in hamburger on white bun, small patty?
17.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in hamburger on white bun, small patty?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water45.1 g
Energy287 kcal
Protein17.1 g
Total lipid (fat)13.8 g
Carbohydrate, by difference22.2 g
Fiber, total dietary0.8 g
Total Sugars3.2 g
Calcium, Ca70 mg
Iron, Fe2.9 mg
Magnesium, Mg21 mg
Phosphorus, P141 mg
Potassium, K223 mg
Sodium, Na361 mg
Zinc, Zn3 mg
Copper, Cu0.091 mg
Selenium, Se24 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.26 mg
Riboflavin0.23 mg
Niacin4.8 mg
Vitamin B-60.27 mg
Folate, total53 µg
Folic acid23 µg
Folate, food30 µg
Folate, DFE70 µg
Choline, total47.8 mg
Vitamin B-121.6 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)3.4 µg
Fatty acids, total saturated5.3 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00 g
SFA 10:00.002 g
SFA 12:00.002 g
SFA 14:00.39 g
SFA 16:03 g
SFA 18:01.7 g
Fatty acids, total monounsaturated5.5 g
MUFA 16:10.39 g
MUFA 18:15 g
MUFA 20:10.029 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.009 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol47 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706927, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.