Hamburger slider
202 calories in 1 miniature hamburger (70 g). 17.8 g protein, 19.7 g carbs and 14.7 g fat per 100 g.
Hamburger slider, 1 miniature hamburger
202 calories
- Protein
- 12.4 g
- Carbs
- 13.8 g
- Fat
- 10.3 g
- Fiber
- 0.49 g
- Sugars
- 2 g
Nutrition Facts
Calories202
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1249% 1.2 µg
- Niacin (B3)21% 3.4 mg
- Thiamin (B1)14% 0.16 mg
- Riboflavin (B2)12% 0.16 mg
- Vitamin B612% 0.2 mg
- Folate11% 44.8 µg
- Choline6% 35.6 mg
- Vitamin K2% 2.3 µg
- Vitamin E1% 0.077 mg
Little or none: Vitamin C, Vitamin D, Vitamin A.
minerals
% of the Daily Value in this serving
- Selenium30% 16.6 µg
- Zinc20% 2.2 mg
- Iron11% 2 mg
- Sodium11% 244 mg
- Phosphorus8% 102 mg
- Copper7% 0.062 mg
- Magnesium3% 14.7 mg
- Potassium3% 162 mg
- Calcium3% 44.1 mg
How it compares
Against the 62 foods in Burgers, per 100 g.
Calcium
Lower than 81%
leastmostIron
Higher than 81%
leastmostSodium
Lower than 74%
leastmostFiber
Lower than 69%
leastmostCarbohydrates
Higher than 65%
leastmostTotal fat
Lower than 61%
leastmost
Questions
- How many calories are in hamburger slider?
- 1 miniature hamburger (70 g) has 202 calories, 12.4 g of protein, 13.8 g of carbohydrates and 10.3 g of fat.
- How much protein is in hamburger slider?
- 17.8 g per 100 g, which is 25% of its calories.
- How many net carbs are in hamburger slider?
- 19 g per 100 g: 19.7 g of carbohydrates minus 0.7 g of fiber.
Similar foods
- Fast food hamburger slider
- First street hamburger sliders, Hamburger
- White castle the original slider hamburger
- White castle the original sliders hamburgers, Original
- White castle the original sliders hamburgers, Original
- Bake Crafters CLOSEOUT Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5"
- Bake Crafters sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, Commodity, 2.5"
All 65 nutrients, per 100 g+
| Water | 46.1 g |
| Energy | 288 kcal |
| Protein | 17.8 g |
| Total lipid (fat) | 14.7 g |
| Carbohydrate, by difference | 19.7 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 63 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 145 mg |
| Potassium, K | 232 mg |
| Sodium, Na | 349 mg |
| Zinc, Zn | 3.2 mg |
| Copper, Cu | 0.089 mg |
| Selenium, Se | 23.7 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.23 mg |
| Riboflavin | 0.22 mg |
| Niacin | 4.8 mg |
| Vitamin B-6 | 0.29 mg |
| Folate, total | 50 µg |
| Folic acid | 21 µg |
| Folate, food | 29 µg |
| Folate, DFE | 64 µg |
| Choline, total | 50.8 mg |
| Vitamin B-12 | 1.7 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 2 µg |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 3.3 µg |
| Fatty acids, total saturated | 5.6 g |
| SFA 4:0 | 0.002 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.42 g |
| SFA 16:0 | 3.2 g |
| SFA 18:0 | 1.8 g |
| Fatty acids, total monounsaturated | 5.9 g |
| MUFA 16:1 | 0.42 g |
| MUFA 18:1 | 5.4 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.98 g |
| PUFA 18:3 | 0.099 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Cholesterol | 51 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706926, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.