Hamburger slider

202 calories in 1 miniature hamburger (70 g). 17.8 g protein, 19.7 g carbs and 14.7 g fat per 100 g.

Serving
1
= 70 g
202KCAL

Hamburger slider, 1 miniature hamburger

202 calories

Protein
12.4 g
Carbs
13.8 g
Fat
10.3 g
Fiber
0.49 g
Sugars
2 g

Nutrition Facts

Serving size1 miniature hamburger (70 g)
Amount per serving
Calories
202
% Daily Value*
Total Fat 10.3 g13%
Saturated Fat 4 g20%
Cholesterol 35.7 mg12%
Sodium 244 mg11%
Total Carbohydrate 13.8 g5%
Dietary Fiber 0.49 g2%
Total Sugars 2 g
Protein 12.4 g
Vitamin D 0.07 mcg0%
Calcium 44.1 mg3%
Iron 2 mg11%
Potassium 162 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1249% 1.2 µg
  • Niacin (B3)21% 3.4 mg
  • Thiamin (B1)14% 0.16 mg
  • Riboflavin (B2)12% 0.16 mg
  • Vitamin B612% 0.2 mg
  • Folate11% 44.8 µg
  • Choline6% 35.6 mg
  • Vitamin K2% 2.3 µg
  • Vitamin E1% 0.077 mg

Little or none: Vitamin C, Vitamin D, Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium30% 16.6 µg
  • Zinc20% 2.2 mg
  • Iron11% 2 mg
  • Sodium11% 244 mg
  • Phosphorus8% 102 mg
  • Copper7% 0.062 mg
  • Magnesium3% 14.7 mg
  • Potassium3% 162 mg
  • Calcium3% 44.1 mg

How it compares

Against the 62 foods in Burgers, per 100 g.

  • Calcium

    Lower than 81%

    leastmost
  • Iron

    Higher than 81%

    leastmost
  • Sodium

    Lower than 74%

    leastmost
  • Fiber

    Lower than 69%

    leastmost
  • Carbohydrates

    Higher than 65%

    leastmost
  • Total fat

    Lower than 61%

    leastmost

Questions

How many calories are in hamburger slider?
1 miniature hamburger (70 g) has 202 calories, 12.4 g of protein, 13.8 g of carbohydrates and 10.3 g of fat.
How much protein is in hamburger slider?
17.8 g per 100 g, which is 25% of its calories.
How many net carbs are in hamburger slider?
19 g per 100 g: 19.7 g of carbohydrates minus 0.7 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water46.1 g
Energy288 kcal
Protein17.8 g
Total lipid (fat)14.7 g
Carbohydrate, by difference19.7 g
Fiber, total dietary0.7 g
Total Sugars2.9 g
Calcium, Ca63 mg
Iron, Fe2.8 mg
Magnesium, Mg21 mg
Phosphorus, P145 mg
Potassium, K232 mg
Sodium, Na349 mg
Zinc, Zn3.2 mg
Copper, Cu0.089 mg
Selenium, Se23.7 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.23 mg
Riboflavin0.22 mg
Niacin4.8 mg
Vitamin B-60.29 mg
Folate, total50 µg
Folic acid21 µg
Folate, food29 µg
Folate, DFE64 µg
Choline, total50.8 mg
Vitamin B-121.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.11 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)3.3 µg
Fatty acids, total saturated5.6 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00 g
SFA 10:00.002 g
SFA 12:00.002 g
SFA 14:00.42 g
SFA 16:03.2 g
SFA 18:01.8 g
Fatty acids, total monounsaturated5.9 g
MUFA 16:10.42 g
MUFA 18:15.4 g
MUFA 20:10.03 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.98 g
PUFA 18:30.099 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol51 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706926, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.