Fast food hamburger, small patty
USDA name: Hamburger, from fast food, 1 small patty
257 calories in 1 hamburger (90 g). Per 100 g, protein: 15.5 g, carbohydrates: 28.3 g, fat: 11.7 g.
Fast food hamburger, small patty, 1 hamburger
257 calories
- Protein
- 14 g
- Carbs
- 25.4 g
- Fat
- 10.5 g
- Fiber
- 0.9 g
- Sugars
- 3.7 g
Nutrition Facts
Calories257
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1247% 1.1 µg
- Niacin (B3)26% 4.2 mg
- Thiamin (B1)24% 0.29 mg
- Folate19% 74.7 µg
- Riboflavin (B2)17% 0.22 mg
- Vitamin B612% 0.2 mg
- Choline7% 36.5 mg
- Vitamin K3% 3.3 µg
- Vitamin E1% 0.14 mg
- Vitamin C1% 0.63 mg
Little or none: Vitamin D, Vitamin A.
minerals
% of the Daily Value in this serving
- Selenium40% 22.2 µg
- Zinc21% 2.3 mg
- Sodium15% 356 mg
- Iron15% 2.7 mg
- Phosphorus10% 119 mg
- Copper10% 0.086 mg
- Calcium6% 77.4 mg
- Magnesium5% 18.9 mg
- Potassium4% 181 mg
How it compares
Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 0 of 61 other records.
leastmostIron
Higher than 97%
Same value as 0 of 61 other records.
leastmostSugars
Higher than 85%
Same value as 0 of 61 other records.
leastmostTotal fat
Lower than 84%
Same value as 0 of 61 other records.
leastmostVitamin C
Higher than 84%
Same value as 0 of 61 other records.
leastmostPotassium
Lower than 82%
Same value as 0 of 61 other records.
leastmost
Questions
- How many calories are in fast food hamburger, small patty?
- 1 hamburger (90 g): 257 calories; protein: 14 g, carbohydrates: 25.4 g, fat: 10.5 g.
- How much protein is in fast food hamburger, small patty?
- 15.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in fast food hamburger, small patty?
- 27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 42.8 g |
| Energy | 285 kcal |
| Protein | 15.5 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 28.3 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 4.1 g |
| Calcium, Ca | 86 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 132 mg |
| Potassium, K | 201 mg |
| Sodium, Na | 396 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 0.095 mg |
| Selenium, Se | 24.7 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.32 mg |
| Riboflavin | 0.24 mg |
| Niacin | 4.7 mg |
| Vitamin B-6 | 0.22 mg |
| Folate, total | 62 µg |
| Folic acid | 30 µg |
| Folate, food | 32 µg |
| Folate, DFE | 83 µg |
| Choline, total | 40.6 mg |
| Vitamin B-12 | 1.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 3 µg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 3.7 µg |
| Fatty acids, total saturated | 4.3 g |
| SFA 4:0 | 0.003 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.003 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.31 g |
| SFA 16:0 | 2.4 g |
| SFA 18:0 | 1.3 g |
| Fatty acids, total monounsaturated | 4.5 g |
| MUFA 16:1 | 0.31 g |
| MUFA 18:1 | 4.1 g |
| MUFA 20:1 | 0.026 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.12 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.007 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 36 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706921, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.