Hamburger on white bun, large patty

USDA name: Hamburger, on white bun, 1 large patty

506 calories in 1 hamburger (175 g). Per 100 g, protein: 18.4 g, carbohydrates: 17.1 g, fat: 15.6 g.

Serving
1
= 175 g
506KCAL

Hamburger on white bun, large patty, 1 hamburger

506 calories

Protein
32.3 g
Carbs
30 g
Fat
27.4 g
Fiber
1.1 g
Sugars
4.4 g

Nutrition Facts

Serving size1 hamburger (175 g)
Amount per serving
Calories506
% Daily Value*
Total Fat 27.4 g35%
Saturated Fat 10.6 g53%
Cholesterol 96.3 mg32%
Sodium 614 mg27%
Total Carbohydrate 30 g11%
Dietary Fiber 1.1 g4%
Total Sugars 4.4 g
Protein 32.3 g
Vitamin D 0.17 mcg1%
Calcium 99.8 mg8%
Iron 4.8 mg27%
Potassium 422 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12131% 3.1 µg
  • Niacin (B3)54% 8.6 mg
  • Vitamin B632% 0.54 mg
  • Thiamin (B1)30% 0.36 mg
  • Riboflavin (B2)29% 0.38 mg
  • Folate26% 103 µg
  • Choline17% 94.2 mg
  • Vitamin K5% 5.4 µg
  • Vitamin E1% 0.16 mg
  • Vitamin D1% 0.17 µg
  • Vitamin C1% 0.7 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium74% 40.9 µg
  • Zinc54% 6 mg
  • Iron27% 4.8 mg
  • Sodium27% 614 mg
  • Phosphorus21% 259 mg
  • Copper17% 0.15 mg
  • Potassium9% 422 mg
  • Magnesium8% 35 mg
  • Calcium8% 99.8 mg

How it compares

Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 82%

    Same value as 1 of 61 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 1 of 61 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 6 of 61 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 1 of 61 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 1 of 61 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 2 of 61 other records.

    leastmost

Questions

How many calories are in hamburger on white bun, large patty?
1 hamburger (175 g): 506 calories; protein: 32.3 g, carbohydrates: 30 g, fat: 27.4 g.
How much protein is in hamburger on white bun, large patty?
18.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in hamburger on white bun, large patty?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water47 g
Energy289 kcal
Protein18.4 g
Total lipid (fat)15.6 g
Carbohydrate, by difference17.1 g
Fiber, total dietary0.6 g
Total Sugars2.5 g
Calcium, Ca57 mg
Iron, Fe2.8 mg
Magnesium, Mg20 mg
Phosphorus, P148 mg
Potassium, K241 mg
Sodium, Na351 mg
Zinc, Zn3.4 mg
Copper, Cu0.088 mg
Selenium, Se23.4 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.2 mg
Riboflavin0.22 mg
Niacin4.9 mg
Vitamin B-60.31 mg
Folate, total46 µg
Folic acid18 µg
Folate, food28 µg
Folate, DFE59 µg
Choline, total53.8 mg
Vitamin B-121.8 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)3.1 µg
Fatty acids, total saturated6.1 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00 g
SFA 10:00.002 g
SFA 12:00.002 g
SFA 14:00.46 g
SFA 16:03.4 g
SFA 18:01.9 g
Fatty acids, total monounsaturated6.4 g
MUFA 16:10.46 g
MUFA 18:15.8 g
MUFA 20:10.031 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1 g
PUFA 18:20.93 g
PUFA 18:30.091 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol55 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706934, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.