Haldiram sancks pvt. Ltd. chana dal, Fried split chickpea pulse

USDA name: Chana dal, Fried split chickpea pulse

Brandedby Haldiram sancks pvt. Ltd.

160 calories in 1 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 51.4 g, fat: 20 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 96%, and more fiber than 95%.

Compare with another food →

Serving
1
= 35 g
160KCAL
Where the calories come from

Haldiram sancks pvt. Ltd. chana dal, Fried split chickpea pulse, 1 cup (35 g)

160 calories

  • Protein7 g17% of calories
  • Carbs18 g44% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size1 cup (35 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chickpeas pulse (75%), Vegetable oil (peanut, Corn & cotton seed), Salt, Red chilli powder, Mango powder, Onion powder, Malto dextrin powder, Mint leaves powder, Black pepper powder and citric acid (e 330)

Made by
Haldiram sancks pvt. Ltd.
Label serving
1 cup
Barcode (GTIN/UPC)
8904063200457
Category
Chips, Pretzels & Snacks
Label updated
2018-08-06

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 38 of 11,699 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 2 of 11,712 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 11 of 11,715 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 11 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 113 of 11,721 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1 of 11,719 other records.

    leastmost

Questions

How many calories are in haldiram sancks pvt. ltd. chana dal, fried split chickpea pulse?
1 cup (35 g): 160 calories; protein: 7 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in haldiram sancks pvt. ltd. chana dal, fried split chickpea pulse?
20 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in haldiram sancks pvt. ltd. chana dal, fried split chickpea pulse?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy457 kcal
Protein20 g
Total lipid (fat)20 g
Carbohydrate, by difference51.4 g
Fiber, total dietary11.4 g
Total Sugars0 g
Sodium, Na457 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 510971, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.