Khazana organic bengal gram split chana dal

USDA name: organic bengal gram split chana dal

Brandedby Slt Foods Inc.

470 calories in 1/2 cup (100g). Per 100 g, protein: 20 g, carbohydrates: 59 g, fat: 0 g.

Serving
1
= 100 g
470KCAL

Khazana organic bengal gram split chana dal, 1/2 cup (100g)

470 calories

Protein
20 g
Carbs
59 g
Fat
0 g
Fiber
8 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories470
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.03 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 59 g21%
Dietary Fiber 8 g29%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 3.6 mg20%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Potassium3% 120 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Organic chana dal

    Brand
    Khazana
    Made by
    Slt Foods Inc.
    Label serving
    1/2 cup (100g)
    Barcode (GTIN/UPC)
    0838927507667
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-06-26

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 0 of 1,801 other records.

      leastmost

    • Potassium

      Lower than 97%

      Same value as 0 of 933 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 0 of 1,787 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 380 of 1,774 other records.

      leastmost

    • Calcium

      Lower than 77%

      Same value as 10 of 1,759 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 7 of 1,793 other records.

      leastmost

    Questions

    How many calories are in khazana organic bengal gram split chana dal?
    1/2 cup (100g): 470 calories; protein: 20 g, carbohydrates: 59 g, fat: 0 g.
    How much protein is in khazana organic bengal gram split chana dal?
    20 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in khazana organic bengal gram split chana dal?
    51 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy470 kcal
    Protein20 g
    Total lipid (fat)0 g
    Carbohydrate, by difference59 g
    Fiber, total dietary8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca20 mg
    Iron, Fe3.6 mg
    Potassium, K120 mg
    Sodium, Na10 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.03 g
    Fatty acids, total monounsaturated0.03 g
    Fatty acids, total polyunsaturated0.12 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612374, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.