Ground cloves

USDA name: Spices, cloves, ground

18 calories in 1 tbsp (6.5 g). Per 100 g, protein: 6 g, carbohydrates: 65.5 g, fat: 13 g.

Serving
1
= 6.5 g
18KCAL

Ground cloves, 1 tbsp

18 calories

Protein
0.39 g
Carbs
4.3 g
Fat
0.84 g
Fiber
2.2 g
Sugars
0.15 g

Nutrition Facts

Serving size1 tbsp (6.5 g)
Amount per serving
Calories18
% Daily Value*
Total Fat 0.84 g1%
Saturated Fat 0.26 g1%
Trans Fat 0.017 g
Cholesterol 0 mg0%
Sodium 18 mg1%
Total Carbohydrate 4.3 g2%
Dietary Fiber 2.2 g8%
Total Sugars 0.15 g
Protein 0.39 g
Vitamin D 0 mcg0%
Calcium 41.1 mg3%
Iron 0.77 mg4%
Potassium 66.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K8% 9.2 µg
  • Vitamin E4% 0.57 mg
  • Vitamin B61% 0.025 mg
  • Riboflavin (B2)1% 0.014 mg
  • Thiamin (B1)1% 0.01 mg
  • Pantothenic acid (B5)1% 0.033 mg
  • Niacin (B3)1% 0.1 mg

Little or none: Choline, Folate, Vitamin A, Vitamin C, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese170% 3.9 mg
  • Iron4% 0.77 mg
  • Magnesium4% 16.8 mg
  • Calcium3% 41.1 mg
  • Copper3% 0.024 mg
  • Potassium1% 66.3 mg
  • Zinc1% 0.15 mg
  • Selenium1% 0.47 µg
  • Sodium1% 18 mg
  • Phosphorus1% 6.8 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.039 g
  • Glutamic acid0.036 g
  • Leucine•0.026 g
  • Proline0.025 g
  • Lysine•0.024 g
  • Valine•0.022 g
  • Arginine0.021 g
  • Alanine0.019 g
  • Glycine0.018 g
  • Isoleucine•0.016 g
  • Serine0.016 g
  • Phenylalanine•0.015 g
  • Tyrosine0.012 g
  • Threonine•0.012 g
  • Histidine•0.008 g
  • Methionine•0.005 g
  • Cystine0.005 g
  • Tryptophan•0.002 g

How it compares

Against other records in Spices and Herbs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 83%

    Same value as 0 of 63 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 0 of 64 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 63 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 0 of 62 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 0 of 63 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 0 of 63 other records.

    leastmost

Questions

How many calories are in ground cloves?
1 tbsp (6.5 g): 18 calories; protein: 0.39 g, carbohydrates: 4.3 g, fat: 0.84 g.
How much protein is in ground cloves?
6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ground cloves?
31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 127 reported nutrients, per 100 g+
Water9.9 g
Energy274 kcal
Energy1,145 kj
Protein6 g
Total lipid (fat)13 g
Ash5.6 g
Carbohydrate, by difference65.5 g
Fiber, total dietary33.9 g
Total Sugars2.4 g
Sucrose0.02 g
Glucose1.1 g
Fructose1.1 g
Lactose0 g
Maltose0 g
Galactose0.15 g
Calcium, Ca632 mg
Iron, Fe11.8 mg
Magnesium, Mg259 mg
Phosphorus, P104 mg
Potassium, K1,020 mg
Sodium, Na277 mg
Zinc, Zn2.3 mg
Copper, Cu0.37 mg
Manganese, Mn60.1 mg
Selenium, Se7.2 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.16 mg
Riboflavin0.22 mg
Niacin1.6 mg
Pantothenic acid0.51 mg
Vitamin B-60.39 mg
Folate, total25 µg
Folic acid0 µg
Folate, food25 µg
Folate, DFE25 µg
Choline, total37.4 mg
Betaine1.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol0 µg
Carotene, beta45 µg
Carotene, alpha0 µg
Cryptoxanthin, beta103 µg
Vitamin A, IU160 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)8.8 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)142 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated4 g
SFA 4:00 g
SFA 6:00.009 g
SFA 8:00.026 g
SFA 10:00.13 g
SFA 12:00.035 g
SFA 14:00.26 g
SFA 15:00.018 g
SFA 16:01.9 g
SFA 17:00.044 g
SFA 18:00.68 g
SFA 20:00.19 g
SFA 22:00.17 g
SFA 24:00.49 g
Fatty acids, total monounsaturated1.4 g
MUFA 16:10.026 g
MUFA 16:1 c0.026 g
MUFA 18:10.99 g
MUFA 18:1 c0.78 g
MUFA 20:10.36 g
MUFA 22:10.018 g
MUFA 22:1 c0.018 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated3.6 g
PUFA 18:22.7 g
PUFA 18:2 n-6 c,c2.6 g
PUFA 18:2 CLAs0.058 g
PUFA 18:30.58 g
PUFA 18:3 n-3 c,c,c (ALA)0.58 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.017 g
PUFA 20:30.008 g
PUFA 20:3 n-60.008 g
PUFA 20:40.1 g
PUFA 20:5 n-3 (EPA)0.008 g
PUFA 22:40.058 g
PUFA 22:5 n-3 (DPA)0.18 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.25 g
Fatty acids, total trans-monoenoic0.21 g
TFA 18:1 t0.21 g
TFA 18:2 t not further defined0.042 g
Fatty acids, total trans-polyenoic0.044 g
Cholesterol0 mg
Phytosterols256 mg
Tryptophan0.03 g
Threonine0.18 g
Isoleucine0.24 g
Leucine0.4 g
Lysine0.37 g
Methionine0.08 g
Cystine0.07 g
Phenylalanine0.23 g
Tyrosine0.19 g
Valine0.34 g
Arginine0.32 g
Histidine0.13 g
Alanine0.29 g
Aspartic acid0.6 g
Glutamic acid0.56 g
Glycine0.28 g
Proline0.39 g
Serine0.24 g
Hydroxyproline0 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171321, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.