Green mill, Twice baked potatoes, Three cheese, Three cheese
Brandedby Hightop Brands Llc
210 calories in 1 potato (147 g). Per 100 g, protein: 3.4 g, carbohydrates: 17.7 g, fat: 6.1 g.
Among the other records in Frozen Prepared Sides, per 100 g: more fiber than 81%, and more calcium than 79%.
Green mill, Twice baked potatoes, Three cheese, Three cheese, 1 potato (147 g)
210 calories
- Protein5 g10% of calories
- Carbs26 g51% of calories
incl. 4 g fiber · 3 g sugars
- Fat9 g40% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 864140000098 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12.1 mg
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Iron8% 1.4 mg
- Calcium8% 100 mg
Ingredients
Baked potato with shell, Water, Dehydrated potato, Cream cheese (pasteurized cultured milk and cream, Whey, Salt, Gums [xanthan, Locust bean, Carob bean, Guar]), Cheddar and monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Contains less than 2% of soybean oil, Salt, Whey, Hydrogenated cottonseed oil, Mono and diglycerides, Soy lecithin, Sodium benzoate (preservative), Artificial flavor, Beta carotene color, Vitamin a palmitate, Nonfat dry milk, Soy flour, Partially hydrogenated soybean oil, Whey protein concentrate, Lactose, Maltodextrin, Granular and blue cheese blend (pasteurized milk, Cheese cultures, Salt, Enzymes), Sodium phosphate, Lactic acid, Sodium acid pyrophosphate, Citric acid.
- Brand
- Green mill
- Made by
- Hightop Brands Llc
- Label serving
- 1 potato
- Barcode (GTIN/UPC)
- 864140000098
- Category
- Frozen Prepared Sides
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 81%
Same value as 12 of 763 other records.
leastmostCalcium
Higher than 79%
Same value as 2 of 762 other records.
leastmostVitamin C
Higher than 76%
Same value as 1 of 284 other records.
leastmostTotal fat
Higher than 69%
Same value as 0 of 765 other records.
leastmostIron
Higher than 68%
Same value as 2 of 761 other records.
leastmostCalories
Higher than 60%
Same value as 3 of 766 other records.
leastmost
Questions
- How many calories are in green mill, twice baked potatoes, three cheese, three cheese?
- 1 potato (147 g): 210 calories; protein: 5 g, carbohydrates: 26 g, fat: 9 g.
- How much protein is in green mill, twice baked potatoes, three cheese, three cheese?
- 3.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in green mill, twice baked potatoes, three cheese, three cheese?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 143 kcal |
| Protein | 3.4 g |
| Total lipid (fat) | 6.1 g |
| Carbohydrate, by difference | 17.7 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 2 g |
| Calcium, Ca | 68 mg |
| Iron, Fe | 0.98 mg |
| Sodium, Na | 313 mg |
| Vitamin C, total ascorbic acid | 8.2 mg |
| Vitamin A, IU | 136 iu |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1889471, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.