Green giant lightly sauced broccoli, Carrots, Cauliflower & cheese sauce, Lightly sauced

USDA name: Lightly sauced broccoli, Carrots, Cauliflower & cheese sauce, Lightly sauced

Brandedby General Mills, Inc.

40 calories in 1 serving (101 g). Per 100 g, protein: 2 g, carbohydrates: 6.9 g, fat: 0.99 g.

Serving
1
= 101 g
40KCAL

Green giant lightly sauced broccoli, Carrots, Cauliflower & cheese sauce, Lightly sauced, 1 serving (101 g)

40 calories

Protein
2 g
Carbs
7 g
Fat
1.0 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (101 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50.5 mg4%
Iron 0.51 mg3%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Potassium5% 220 mg
    • Calcium4% 50.5 mg
    • Iron3% 0.51 mg

    Ingredients

    Broccoli, Carrots, Cauliflower, Water, Whey, Modified corn starch, Natural flavors, Salt, Soybean oil, Palm oil, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Ricotta cheese (whey, Milkfat, Lactic acid, Salt), Whey protein concentrate, Xanthan gum, Milk protein concentrate, Sodium alginate, Annatto extract (color), Paprika extract (color).

    Brand
    Green giant
    Made by
    General Mills, Inc.
    Barcode (GTIN/UPC)
    020000126821
    Category
    Frozen Prepared Sides
    Label updated
    2021-05-14

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 4 of 768 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 0 of 766 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 0 of 766 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 0 of 767 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 0 of 767 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 6 of 764 other records.

      leastmost

    Questions

    How many calories are in green giant lightly sauced broccoli, carrots, cauliflower & cheese sauce, lightly sauced?
    1 serving (101 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 1.0 g.
    How much protein is in green giant lightly sauced broccoli, carrots, cauliflower & cheese sauce, lightly sauced?
    2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in green giant lightly sauced broccoli, carrots, cauliflower & cheese sauce, lightly sauced?
    4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy40 kcal
    Protein2 g
    Total lipid (fat)0.99 g
    Carbohydrate, by difference6.9 g
    Fiber, total dietary2 g
    Total Sugars4 g
    Sugars, added0 g
    Calcium, Ca50 mg
    Iron, Fe0.5 mg
    Potassium, K218 mg
    Sodium, Na267 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675653, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.