Great value spinach, Artichoke & gouda dip, Spinach, Artichoke & gouda

USDA name: Spinach, Artichoke & gouda dip, Spinach, Artichoke & gouda

Brandedby Wal-Mart Stores, Inc.

45 calories in 2 Tbsp (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 6.3 g, fat: 9.4 g.

Serving
1
= 32 g
45KCAL

Great value spinach, Artichoke & gouda dip, Spinach, Artichoke & gouda, 2 Tbsp (32 g)

45 calories

Protein
2 g
Carbs
2 g
Fat
3 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories
45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 170 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 73.9 mg6%
Iron 0 mg0%
Potassium 26.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Calcium6% 73.9 mg
  • Potassium1% 26.9 mg

Little or none: Iron.

Ingredients

Spinach, Milk and vitamin d3, Artichokes (artichoke hearts, Water, Salt, Citric acid [preservative]), Gouda cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto extract color), Cream cheese (pasteurized cultured milk and cream, Salt, Guar gum, Carob bean gum), Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Romano cheese made from cow's milk (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Onion, Garlic, 2% or less of butter (pasteurized cream, Salt), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sea salt, Olive oil, Whey protein concentrate, Brown sugar, Balsamic vinegar (wine vinegar, Concentrated grape must), Food starch-modified, Spices.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
078742248448
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-04-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 4 of 4,528 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 29 of 4,566 other records.

    leastmost
  • Iron

    Lower than 93%

    Same value as 336 of 4,537 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 17 of 4,555 other records.

    leastmost
  • Carbohydrates

    Lower than 91%

    Same value as 10 of 4,558 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 3 of 1,972 other records.

    leastmost

Questions

How many calories are in great value spinach, artichoke & gouda dip, spinach, artichoke & gouda?
2 Tbsp (32 g): 45 calories; protein: 2 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in great value spinach, artichoke & gouda dip, spinach, artichoke & gouda?
6.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in great value spinach, artichoke & gouda dip, spinach, artichoke & gouda?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein6.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference6.3 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca231 mg
Iron, Fe0 mg
Potassium, K84 mg
Sodium, Na531 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2308751, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.