Great value mozzarella sticks, Mozzarella

USDA name: Mozzarella sticks, Mozzarella

Brandedby Wal-Mart Stores, Inc.

320 calories in 3 pieces (93 g). Per 100 g, protein: 15.1 g, carbohydrates: 33.3 g, fat: 16.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 98%, and more calories than 96%.

Compare with another food →

Serving
1
= 93 g
320KCAL
Where the calories come from

Great value mozzarella sticks, Mozzarella, 3 pieces (93 g)

320 calories

  • Protein14 g18% of calories
  • Carbs31 g39% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat15 g43% of calories

Nutrition Facts

Serving size3 pieces (93 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 610 mg27%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 14 g
Calcium 300 mg23%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Calcium23% 300 mg
  • Iron8% 1.4 mg

Ingredients

Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Bleached wheat flour, Soybean oil, Yellow corn flour, Food starch-modified, Contains less than 2% of annatto extract (color), Caramel color, Dextrose, Dried garlic, Dried onion, Egg, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Milk protein concentrate, Modified cellulose, Natural flavor, Nonfat milk, Paprika extract (color), Parsley, Romano cheese made from cow's milk and parmesan cheese blend (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Salt, Sodium alginate, Soy flour, Sugar, Whey, Yeast.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
078742295923
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-07-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 4,519 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 1 of 4,556 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 31 of 4,548 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 1 of 4,552 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 7 of 4,553 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 4 of 4,547 other records.

    leastmost

Questions

How many calories are in great value mozzarella sticks, mozzarella?
3 pieces (93 g): 320 calories; protein: 14 g, carbohydrates: 31 g, fat: 15 g.
How much protein is in great value mozzarella sticks, mozzarella?
15.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in great value mozzarella sticks, mozzarella?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy344 kcal
Protein15.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference33.3 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Calcium, Ca323 mg
Iron, Fe1.6 mg
Sodium, Na656 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU430 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2256155, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.