@ease mozzarella sticks

USDA name: Mozzarella sticks

Brandedby Topco Associates, Inc.

100 calories in 1 stick, 2 tsp sauce (44 g). 9.1 g protein, 22.7 g carbs and 11.4 g fat per 100 g.

Serving
1
= 44 g
100KCAL

@ease mozzarella sticks, 1 stick, 2 tsp sauce (44 g)

100 calories

Protein
4 g
Carbs
10 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 stick, 2 tsp sauce (44 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 250 mg11%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Calcium8% 99.9 mg
    • Iron4% 0.72 mg

    Ingredients

    Part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (soybean and/or canola), Wheat flour, Potato starch. Contains 2% or less of caramel color, Dehydrated parsley, Dextrose, Extractives of paprika (color), Food starch - modified, Garlic powder, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Natural flavor, Nonfat milk, Onion powder, Salt, Sodium alginate, Spice, Sugar, Whey, Yeast, Yellow corn flour. Marinara sauce: water, Tomatoes, Distilled white vinegar, Corn syrup, High fructose corn syrup, Olive oil, Salt, Italian seasoning (salt, Dehydrated onion, Spices, Sugar, Dehydrated garlic, Monosodium glutamate, Parmesan cheese (milk, Culture, Salt, Enzymes, Powdered cellulose)), Dehydrated garlic, Dehydrated onion, Potassium sorbate and sodium benzoate (preservatives), Basil, Oregano, Black pepper.

    Brand
    @ease
    Made by
    Topco Associates, Inc.
    Label serving
    1 stick, 2 tsp sauce
    Barcode (GTIN/UPC)
    036800426207
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-05-04

    How it compares

    Against the 4556 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

    • Fiber

      Lower than 100%

      leastmost
    • Vitamin C

      Lower than 100%

      leastmost
    • Calcium

      Higher than 95%

      leastmost
    • Iron

      Higher than 68%

      leastmost
    • Sodium

      Higher than 65%

      leastmost
    • Protein

      Lower than 59%

      leastmost

    Questions

    How many calories are in @ease mozzarella sticks?
    1 stick, 2 tsp sauce (44 g) has 100 calories, 4 g of protein, 10 g of carbohydrates and 5 g of fat.
    How much protein is in @ease mozzarella sticks?
    9.1 g per 100 g, which is 16% of its calories.
    How many net carbs are in @ease mozzarella sticks?
    22.7 g per 100 g: 22.7 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy227 kcal
    Protein9.1 g
    Total lipid (fat)11.4 g
    Carbohydrate, by difference22.7 g
    Fiber, total dietary0 g
    Total Sugars2.3 g
    Calcium, Ca227 mg
    Iron, Fe1.6 mg
    Sodium, Na568 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.4 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1839986, published 2021-06-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.