Shoprite mozzarella cheese sticks, Mozzarella

USDA name: Mozzarella cheese sticks, Mozzarella

Brandedby Wakefern Food Corporation

340 calories in 3 pieces (100 g). Per 100 g, protein: 10 g, carbohydrates: 31 g, fat: 16 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 96%, and more calories than 95%.

Compare with another food →

Serving
1
= 100 g
340KCAL
Where the calories come from

Shoprite mozzarella cheese sticks, Mozzarella, 3 pieces (100 g)

340 calories

  • Protein10 g12% of calories
  • Carbs31 g36% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat16 g42% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size3 pieces (100 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 750 mg33%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 10 g
Calcium 240 mg18%
Iron 1.9 mg11%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Calcium18% 240 mg
  • Iron11% 1.9 mg
  • Potassium2% 100 mg

Ingredients

Part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (soybean and/or canola oil), Wheat flour, Potato starch, Contains 2% or less of caramel color, Dehydrated parsley, Dextrose, Garlic powder, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Modified corn starch, Natural flavor, Nonfat milk, Onion powder, Paprika extract (color), Salt, Sodium alginate, Spices, Sugar, Whey, Yeast, Yellow corn flour.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
3 pieces
Barcode (GTIN/UPC)
041190411702
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-11-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 1 of 4,519 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 2 of 4,556 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 17 of 4,547 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 6 of 4,553 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 2 of 4,548 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 21 of 4,527 other records.

    leastmost

Questions

How many calories are in shoprite mozzarella cheese sticks, mozzarella?
3 pieces (100 g): 340 calories; protein: 10 g, carbohydrates: 31 g, fat: 16 g.
How much protein is in shoprite mozzarella cheese sticks, mozzarella?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in shoprite mozzarella cheese sticks, mozzarella?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein10 g
Total lipid (fat)16 g
Carbohydrate, by difference31 g
Fiber, total dietary0 g
Total Sugars2 g
Calcium, Ca240 mg
Iron, Fe1.9 mg
Potassium, K100 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478626, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.