Meijer mozzarella cheese sticks, Mozzarella

USDA name: Mozzarella cheese sticks, Mozzarella

Brandedby Meijer, Inc.

300 calories in 3 pieces (93 g). Per 100 g, protein: 14 g, carbohydrates: 32.3 g, fat: 16.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 97%, and more calories than 92%.

Compare with another food →

Serving
1
= 93 g
300KCAL
Where the calories come from

Meijer mozzarella cheese sticks, Mozzarella, 3 pieces (93 g)

300 calories

  • Protein13 g17% of calories
  • Carbs30 g39% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat15 g44% of calories

Nutrition Facts

Serving size3 pieces (93 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 640 mg28%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 277 mg21%
Iron 1 mg6%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Calcium21% 277 mg
  • Iron6% 1 mg
  • Potassium3% 121 mg

Ingredients

Low moisture part skim mozzarella cheese (pasteurized part skim milk, Less than 2% of cheese cultures, Salt, Enzymes), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Bleached wheat flour, Soybean oil, Wheat flour, Yellow corn flour, Food starch-modified, Contains less than 2% of annatto extract (color), Caramel color, Dextrose, Dried garlic, Dried onion, Dried parsley, Dried yeast, Eggs, Iodized salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Methylcellulose, Modified tapioca starch, Natural flavors, Nonfat milk, Paprika extract (color), Salt, Sodium alginate, Soy flour, Sugar, Whey.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
713733966283
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-10-26

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 4,519 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 5 of 4,556 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 2 of 4,548 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 7 of 4,553 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 7 of 4,547 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 3 of 4,552 other records.

    leastmost

Questions

How many calories are in meijer mozzarella cheese sticks, mozzarella?
3 pieces (93 g): 300 calories; protein: 13 g, carbohydrates: 30 g, fat: 15 g.
How much protein is in meijer mozzarella cheese sticks, mozzarella?
14 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in meijer mozzarella cheese sticks, mozzarella?
31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy323 kcal
Protein14 g
Total lipid (fat)16.1 g
Carbohydrate, by difference32.3 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Sugars, added1.1 g
Calcium, Ca298 mg
Iron, Fe1.1 mg
Potassium, K130 mg
Sodium, Na688 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670796, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.