Publix breaded mozzarellasticks

USDA name: Breaded mozzarellasticks

Brandedby Publix Super Markets, Inc.

200 calories in 3 sticks (76 g). Per 100 g, protein: 11.8 g, carbohydrates: 23.7 g, fat: 13.2 g.

Serving
1
= 76 g
200KCAL

Publix breaded mozzarellasticks, 3 sticks (76 g)

200 calories

Protein
9 g
Carbs
18 g
Fat
10 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size3 sticks (76 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 600 mg26%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 260 mg20%
Iron 0.7 mg4%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium20% 260 mg
  • Iron4% 0.7 mg
  • Potassium2% 79.8 mg

Ingredients

Part skim mozzarella cheese (pasteurized milk, Cultures, Salt, Enzymes), Water, Bleached wheat flour, Modified food starch, Yellow corn flour, Contains less than 2% of: dried whey, Soy flour, Garlic powder, Onion powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Guar gum, Yeast, Parsley flakes, Sugar, Salt, Extractives of paprika, Caramel color, Methylcellulose, Oleoresin paprika, Soybean oil, Prefried in vegetable oil (soybean and/or cottonseed oil).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
3 sticks
Barcode (GTIN/UPC)
041415313651
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-11-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 4 of 4,528 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 15 of 4,557 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 19 of 1,972 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 46 of 4,566 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 20 of 4,562 other records.

    leastmost

Questions

How many calories are in publix breaded mozzarellasticks?
3 sticks (76 g): 200 calories; protein: 9 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in publix breaded mozzarellasticks?
11.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in publix breaded mozzarellasticks?
23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy263 kcal
Protein11.8 g
Total lipid (fat)13.2 g
Carbohydrate, by difference23.7 g
Fiber, total dietary0 g
Total Sugars1.3 g
Calcium, Ca342 mg
Iron, Fe0.92 mg
Potassium, K105 mg
Sodium, Na789 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430737, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.