Great grains bakery multigrain with flax seeds

USDA name: Multigrain with flax seeds

Brandedby Maxim's Nutricare Inc

120 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 53.3 g, fat: 3.3 g.

Serving
1
= 45 g
120KCAL

Great grains bakery multigrain with flax seeds, 1 slice (45 g)

120 calories

Protein
5 g
Carbs
24 g
Fat
1.5 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Water, Whole wheat flour, Enriched unbleached flour (wheat flour, Malt barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), 9 grain mix (hard red wheat, White wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat and flax seed), Oat fiber, Brown sugar, Soybean oil, Rye meal, Flax seeds, Black sesame seeds, Wheat gluten, Molasses, Salt, Yeast, Enzyme, Vinegar, Cultured wheat flour, Caramel color & ascorbic acid (vitamin c).

    Brand
    Great grains bakery
    Made by
    Maxim's Nutricare Inc
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    039217119168
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 5 of 7,868 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 1 of 7,766 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 26 of 7,847 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 20 of 7,843 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 73 of 7,838 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 74 of 7,851 other records.

      leastmost

    Questions

    How many calories are in great grains bakery multigrain with flax seeds?
    1 slice (45 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.5 g.
    How much protein is in great grains bakery multigrain with flax seeds?
    11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in great grains bakery multigrain with flax seeds?
    42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy267 kcal
    Protein11.1 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary11.1 g
    Total Sugars2.2 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Sodium, Na422 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078349, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.