Great grains bakery multigrain with flax seeds

USDA name: Multigrain with flax seeds

Brandedby Maxim's Nutricare Inc

120 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 53.3 g, fat: 3.3 g.

Among the other records in Cereal, per 100 g: less calories than 98%, and less iron than 94%.

Compare with another food →

Serving
1
= 45 g
120KCAL
Where the calories come from

Great grains bakery multigrain with flax seeds, 1 slice (45 g)

120 calories

  • Protein5 g15% of calories
  • Carbs24 g74% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 039217119168 · We may earn a commission

Ingredients

Water, Whole wheat flour, Enriched unbleached flour (wheat flour, Malt barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), 9 grain mix (hard red wheat, White wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat and flax seed), Oat fiber, Brown sugar, Soybean oil, Rye meal, Flax seeds, Black sesame seeds, Wheat gluten, Molasses, Salt, Yeast, Enzyme, Vinegar, Cultured wheat flour, Caramel color & ascorbic acid (vitamin c).

Brand
Great grains bakery
Made by
Maxim's Nutricare Inc
Label serving
1 slice
Barcode (GTIN/UPC)
039217119168
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 5 of 7,828 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 1 of 7,727 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 26 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 20 of 7,804 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 73 of 7,800 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 74 of 7,813 other records.

    leastmost

Questions

How many calories are in great grains bakery multigrain with flax seeds?
1 slice (45 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in great grains bakery multigrain with flax seeds?
11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in great grains bakery multigrain with flax seeds?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy267 kcal
Protein11.1 g
Total lipid (fat)3.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary11.1 g
Total Sugars2.2 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na422 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078349, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.