Good & gather multigrain gluten free rice crackers with flaxseed, Multigrain with flaxseed

USDA name: Multigrain gluten free rice crackers with flaxseed, Multigrain with flaxseed

Brandedby Target Stores

130 calories in 15 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 8.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more carbohydrates than 86%, and less total fat than 77%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Good & gather multigrain gluten free rice crackers with flaxseed, Multigrain with flaxseed, 15 crackers (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs24 g76% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size15 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

White rice meal, Potato starch, Rice bran, Safflower oil, Sorghum flour, Quinoa, Sesame seeds, Millet, Flaxseeds, Sea salt, Amaranth.

Brand
Good & gather
Made by
Target Stores
Label serving
15 crackers
Barcode (GTIN/UPC)
085239113622
Category
Crackers & Biscotti
Label updated
2023-07-24

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 254 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 93 of 3,924 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 29 of 2,283 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 22 of 3,920 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

Questions

How many calories are in good & gather multigrain gluten free rice crackers with flaxseed, multigrain with flaxseed?
15 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in good & gather multigrain gluten free rice crackers with flaxseed, multigrain with flaxseed?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good & gather multigrain gluten free rice crackers with flaxseed, multigrain with flaxseed?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe3.3 mg
Potassium, K233 mg
Sodium, Na433 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625260, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.