Papa's organic multigrain with flax seeds

USDA name: Multigrain with flax seeds

Brandedby Maxim's Nutricare Inc

240 calories in 1 bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 50.6 g, fat: 4.7 g.

Serving
1
= 85 g
240KCAL

Papa's organic multigrain with flax seeds, 1 bagel (85 g)

240 calories

Protein
9 g
Carbs
43 g
Fat
4 g
Fiber
6 g
Sugars
5 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 43 g16%
Dietary Fiber 6 g22%
Total Sugars 5 g
Protein 9 g
Calcium 20.4 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.4 mg

    Ingredients

    Water, Organic whole wheat flour, Organic wheat flour, Organic grain mix (organic hard red wheat, Organic rye, Organic barley, Organic spelt, Organic soft white wheat, Organic corn), Organic cane sugar, Organic flax seeds, Organic wheat gluten, Yeast, Sea salt, Wheat starch (organic wheat starch, Organic whole wheat flour, Lactic acid bacteria culture), Organic canola oil and/or organic soybean oil, Organic sesame seeds, Organic black sesame seeds, Organic oats, Organic sunflower lecithin and/or organic soy lecithin, Organic oat fiber, Organic enzyme (organic cornstarch, Organic soybean lecithin, Enzymes [plant based], Tri-calcium phosphate), Citric acid (citric acid, Carnauba wax).

    Brand
    Papa's organic
    Made by
    Maxim's Nutricare Inc
    Label serving
    1 bagel
    Barcode (GTIN/UPC)
    039217044248
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 162 of 10,001 other records.

      leastmost
    • Protein

      Higher than 77%

      Same value as 58 of 10,028 other records.

      leastmost
    • Iron

      Lower than 76%

      Same value as 66 of 9,910 other records.

      leastmost
    • Calcium

      Lower than 76%

      Same value as 53 of 9,892 other records.

      leastmost
    • Total fat

      Higher than 73%

      Same value as 19 of 10,035 other records.

      leastmost
    • Calories

      Higher than 69%

      Same value as 245 of 10,061 other records.

      leastmost

    Questions

    How many calories are in papa's organic multigrain with flax seeds?
    1 bagel (85 g): 240 calories; protein: 9 g, carbohydrates: 43 g, fat: 4 g.
    How much protein is in papa's organic multigrain with flax seeds?
    10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in papa's organic multigrain with flax seeds?
    43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy282 kcal
    Protein10.6 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference50.6 g
    Fiber, total dietary7.1 g
    Total Sugars5.9 g
    Calcium, Ca24 mg
    Iron, Fe2.1 mg
    Sodium, Na447 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035211, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.