Papa's organic multigrain with flax seeds

USDA name: Multigrain with flax seeds

Brandedby Maxim's Nutricare Inc

240 calories in 1 bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 50.6 g, fat: 4.7 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 88%, and more protein than 77%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Papa's organic multigrain with flax seeds, 1 bagel (85 g)

240 calories

  • Protein9 g15% of calories
  • Carbs43 g70% of calories

    incl. 6 g fiber · 5 g sugars

  • Fat4 g15% of calories

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 43 g16%
Dietary Fiber 6 g22%
Total Sugars 5 g
Protein 9 g
Calcium 20.4 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 039217044248 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.4 mg

Ingredients

Water, Organic whole wheat flour, Organic wheat flour, Organic grain mix (organic hard red wheat, Organic rye, Organic barley, Organic spelt, Organic soft white wheat, Organic corn), Organic cane sugar, Organic flax seeds, Organic wheat gluten, Yeast, Sea salt, Wheat starch (organic wheat starch, Organic whole wheat flour, Lactic acid bacteria culture), Organic canola oil and/or organic soybean oil, Organic sesame seeds, Organic black sesame seeds, Organic oats, Organic sunflower lecithin and/or organic soy lecithin, Organic oat fiber, Organic enzyme (organic cornstarch, Organic soybean lecithin, Enzymes [plant based], Tri-calcium phosphate), Citric acid (citric acid, Carnauba wax).

Brand
Papa's organic
Made by
Maxim's Nutricare Inc
Label serving
1 bagel
Barcode (GTIN/UPC)
039217044248
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 58 of 9,990 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 66 of 9,891 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 53 of 9,873 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 19 of 9,997 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 245 of 10,024 other records.

    leastmost

Questions

How many calories are in papa's organic multigrain with flax seeds?
1 bagel (85 g): 240 calories; protein: 9 g, carbohydrates: 43 g, fat: 4 g.
How much protein is in papa's organic multigrain with flax seeds?
10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in papa's organic multigrain with flax seeds?
43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein10.6 g
Total lipid (fat)4.7 g
Carbohydrate, by difference50.6 g
Fiber, total dietary7.1 g
Total Sugars5.9 g
Calcium, Ca24 mg
Iron, Fe2.1 mg
Sodium, Na447 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035211, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.