Simply balanced rosemary date multigrain crisps with flax & sunflower seeds, Rosemary date multigrain

USDA name: Rosemary date multigrain crisps with flax & sunflower seeds, Rosemary date multigrain

Brandedby Target Stores

80 calories in 9 crisps (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 5.4 g.

Serving
1
= 28 g
80KCAL

Simply balanced rosemary date multigrain crisps with flax & sunflower seeds, Rosemary date multigrain, 9 crisps (28 g)

80 calories

Protein
2 g
Carbs
16 g
Fat
1.5 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size9 crisps (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Buttermilk (low fat milk, Salt, Cultures), Unbleached wheat flour, Sugar, Dates (pitted), Brown flax seeds, Sunflower seeds, Rolled oats, Millet, Baking soda, Dried rosemary, Sea salt, Ground black pepper.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    9 crisps
    Barcode (GTIN/UPC)
    085239105436
    Category
    Crackers & Biscotti
    Label updated
    2023-08-26

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 24 of 3,960 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 22 of 3,953 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 42 of 3,931 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 66 of 3,954 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 70 of 3,874 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 11 of 3,949 other records.

      leastmost

    Questions

    How many calories are in simply balanced rosemary date multigrain crisps with flax & sunflower seeds, rosemary date multigrain?
    9 crisps (28 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.5 g.
    How much protein is in simply balanced rosemary date multigrain crisps with flax & sunflower seeds, rosemary date multigrain?
    7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced rosemary date multigrain crisps with flax & sunflower seeds, rosemary date multigrain?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein7.1 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars25 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635390, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.