Simply balanced rosemary date multigrain crisps with flax & sunflower seeds, Rosemary date multigrain

USDA name: Rosemary date multigrain crisps with flax & sunflower seeds, Rosemary date multigrain

Brandedby Target Stores

80 calories in 9 crisps (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 5.4 g.

Among the other records in Crackers & Biscotti, per 100 g: less calories than 96%, and less total fat than 87%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Simply balanced rosemary date multigrain crisps with flax & sunflower seeds, Rosemary date multigrain, 9 crisps (28 g)

80 calories

  • Protein2 g9% of calories
  • Carbs16 g75% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat1.5 g16% of calories

Nutrition Facts

Serving size9 crisps (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Buttermilk (low fat milk, Salt, Cultures), Unbleached wheat flour, Sugar, Dates (pitted), Brown flax seeds, Sunflower seeds, Rolled oats, Millet, Baking soda, Dried rosemary, Sea salt, Ground black pepper.

Brand
Simply balanced
Made by
Target Stores
Label serving
9 crisps
Barcode (GTIN/UPC)
085239105436
Category
Crackers & Biscotti
Label updated
2023-08-26

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 24 of 3,931 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 22 of 3,924 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 42 of 3,902 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 66 of 3,925 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 70 of 3,854 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 11 of 3,920 other records.

    leastmost

Questions

How many calories are in simply balanced rosemary date multigrain crisps with flax & sunflower seeds, rosemary date multigrain?
9 crisps (28 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in simply balanced rosemary date multigrain crisps with flax & sunflower seeds, rosemary date multigrain?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced rosemary date multigrain crisps with flax & sunflower seeds, rosemary date multigrain?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars25 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2635390, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.