Gratify, Dark chocolate & peppermint covered pretzels

Brandedby Osem USA, Inc.

180 calories in 12 Pretzels (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 70 g, fat: 22.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 98%, and less fiber than 92%.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Gratify, Dark chocolate & peppermint covered pretzels, 12 Pretzels (40 g)

180 calories

  • Protein1 g2% of calories
  • Carbs28 g57% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat9 g41% of calories

Nutrition Facts

Serving size12 Pretzels (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819021011267 · We may earn a commission

Ingredients

Dark chocolate (sugar, Chocolate liquor processed with alkali, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Pretzel (corn starch, Palm oil, Potato starch, Sea salt, Sugar, Dry yeast, Cellulose gum, Soy lecithin, Leavening [sodium bicarbonate, Sodium acid pyrophosphate]), Sugar, Corn syrup, Vegetable juice color, Caramel color, Natural peppermint oil.

Brand
Gratify
Made by
Osem USA, Inc.
Label serving
12 Pretzels
Barcode (GTIN/UPC)
819021011267
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 186 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 212 of 21,200 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 134 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 112 of 21,143 other records.

    leastmost

Questions

How many calories are in gratify, dark chocolate & peppermint covered pretzels?
12 Pretzels (40 g): 180 calories; protein: 1 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in gratify, dark chocolate & peppermint covered pretzels?
2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in gratify, dark chocolate & peppermint covered pretzels?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein2.5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference70 g
Fiber, total dietary2.5 g
Total Sugars32.5 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2085206, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.