Gratify, Dark chocolate & peppermint covered pretzels

Brandedby Osem USA, Inc.

180 calories in 12 Pretzels (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 70 g, fat: 22.5 g.

Serving
1
= 40 g
180KCAL

Gratify, Dark chocolate & peppermint covered pretzels, 12 Pretzels (40 g)

180 calories

Protein
1 g
Carbs
28 g
Fat
9 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size12 Pretzels (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Dark chocolate (sugar, Chocolate liquor processed with alkali, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Pretzel (corn starch, Palm oil, Potato starch, Sea salt, Sugar, Dry yeast, Cellulose gum, Soy lecithin, Leavening [sodium bicarbonate, Sodium acid pyrophosphate]), Sugar, Corn syrup, Vegetable juice color, Caramel color, Natural peppermint oil.

    Brand
    Gratify
    Made by
    Osem USA, Inc.
    Label serving
    12 Pretzels
    Barcode (GTIN/UPC)
    819021011267
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-11-01

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 186 of 21,424 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 441 of 21,337 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 213 of 21,485 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 137 of 21,437 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 113 of 21,427 other records.

      leastmost

    Questions

    How many calories are in gratify, dark chocolate & peppermint covered pretzels?
    12 Pretzels (40 g): 180 calories; protein: 1 g, carbohydrates: 28 g, fat: 9 g.
    How much protein is in gratify, dark chocolate & peppermint covered pretzels?
    2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in gratify, dark chocolate & peppermint covered pretzels?
    67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy450 kcal
    Protein2.5 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference70 g
    Fiber, total dietary2.5 g
    Total Sugars32.5 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2085206, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.