Gratify covered twists pretzels, Yogurt

USDA name: Covered twists pretzels, Yogurt

Brandedby Osem USA, Inc.

160 calories in 10 pretzels (31 g). Per 100 g, protein: 0 g, carbohydrates: 67.7 g, fat: 25.8 g.

Serving
1
= 31 g
160KCAL

Gratify covered twists pretzels, Yogurt, 10 pretzels (31 g)

160 calories

Protein
0 g
Carbs
21 g
Fat
8 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size10 pretzels (31 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 240 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 0 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Calcium2% 20.1 mg

    Little or none: Iron.

    Ingredients

    Yogurt coating [sugar, Palm kernel oil, Whey powder, Nonfat milk powder, Yogurt powder (cultured whey, Nonfat milk), Soy lecithin (emulsifier), Vanilla extract], Corn starch, Palm fruit oil, Potato starch, Sea salt, Sugar, Dry yeast, Cellulose gum, Soy lecithin (emulsifier), Leavening (sodium bicarbonate, Sodium acid pyrophosphate).

    Brand
    Gratify
    Made by
    Osem USA, Inc.
    Label serving
    10 pretzels
    Barcode (GTIN/UPC)
    819021011113
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-01-19

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 164 of 21,424 other records.

      leastmost
    • Fiber

      Lower than 96%

      Same value as 851 of 21,355 other records.

      leastmost
    • Iron

      Lower than 92%

      Same value as 1,614 of 21,139 other records.

      leastmost
    • Sodium

      Higher than 91%

      Same value as 3 of 21,437 other records.

      leastmost
    • Carbohydrates

      Higher than 86%

      Same value as 13 of 21,337 other records.

      leastmost
    • Total fat

      Lower than 73%

      Same value as 18 of 21,427 other records.

      leastmost

    Questions

    How many calories are in gratify covered twists pretzels, yogurt?
    10 pretzels (31 g): 160 calories; protein: 0 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in gratify covered twists pretzels, yogurt?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in gratify covered twists pretzels, yogurt?
    67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy516 kcal
    Protein0 g
    Total lipid (fat)25.8 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary0 g
    Total Sugars29 g
    Calcium, Ca65 mg
    Iron, Fe0 mg
    Sodium, Na774 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated19.4 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941437, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.