Gratify covered twists pretzels, Yogurt
USDA name: Covered twists pretzels, Yogurt
Brandedby Osem USA, Inc.
160 calories in 10 pretzels (31 g). Per 100 g, protein: 0 g, carbohydrates: 67.7 g, fat: 25.8 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 99%, and less fiber than 96%.
Gratify covered twists pretzels, Yogurt, 10 pretzels (31 g)
160 calories
- Protein0 g0% of calories
- Carbs21 g54% of calories
incl. 0 g fiber · 9 g sugars
- Fat8 g46% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 819021011113 · We may earn a commission
Ingredients
Yogurt coating [sugar, Palm kernel oil, Whey powder, Nonfat milk powder, Yogurt powder (cultured whey, Nonfat milk), Soy lecithin (emulsifier), Vanilla extract], Corn starch, Palm fruit oil, Potato starch, Sea salt, Sugar, Dry yeast, Cellulose gum, Soy lecithin (emulsifier), Leavening (sodium bicarbonate, Sodium acid pyrophosphate).
- Brand
- Gratify
- Made by
- Osem USA, Inc.
- Label serving
- 10 pretzels
- Barcode (GTIN/UPC)
- 819021011113
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-01-19
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 99%
Same value as 159 of 21,139 other records.
leastmostFiber
Lower than 96%
Same value as 838 of 21,075 other records.
leastmostIron
Lower than 92%
Same value as 1,586 of 20,870 other records.
leastmostSodium
Higher than 91%
Same value as 3 of 21,153 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 13 of 21,051 other records.
leastmostTotal fat
Lower than 73%
Same value as 17 of 21,143 other records.
leastmost
Questions
- How many calories are in gratify covered twists pretzels, yogurt?
- 10 pretzels (31 g): 160 calories; protein: 0 g, carbohydrates: 21 g, fat: 8 g.
- How much protein is in gratify covered twists pretzels, yogurt?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in gratify covered twists pretzels, yogurt?
- 67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 516 kcal |
| Protein | 0 g |
| Total lipid (fat) | 25.8 g |
| Carbohydrate, by difference | 67.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 29 g |
| Calcium, Ca | 65 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 774 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 19.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941437, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.