Perfection snacks dark peppermint gluten-free pretzel twists covered in dark chocolate and sprinkled with crushed peppermint candy, Dark peppermint

USDA name: Dark peppermint gluten-free pretzel twists covered in dark chocolate and sprinkled with crushed peppermint candy, Dark peppermint

Brandedby Pretzel Perfection

130 calories in 5 twists | about (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Perfection snacks dark peppermint gluten-free pretzel twists covered in dark chocolate and sprinkled with crushed peppermint candy, Dark peppermint, 5 twists | about (28 g)

130 calories

Protein
1.0 g
Carbs
21 g
Fat
6 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size5 twists | about (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 5 mg0%
Iron 0 mg0%
Potassium 59.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Potassium1% 59.1 mg

Little or none: Calcium, Iron.

Ingredients

Semisweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin (an emulsifier), And vanilla extract), Pretzel twists (potato starch, Cassava flour, Corn starch, Tapioca starch, Rice flour, Non gmo canola oil, Brown rice syrup, Salt, Cellulose gum, Yeast, Sunflower and/or soy lecithin, Rosemary extract, Ascorbic acid), Crushed peppermint candy (cane sugar, Non gmo tapioca syrup, Vegetable juice (for color) & natural peppermint oil.)

Brand
Perfection snacks
Made by
Pretzel Perfection
Label serving
5 twists | about
Barcode (GTIN/UPC)
850229005627
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 289 of 21,337 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 779 of 21,424 other records.

    leastmost
  • Potassium

    Lower than 82%

    Same value as 6 of 11,087 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 233 of 21,247 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 691 of 21,485 other records.

    leastmost

Questions

How many calories are in perfection snacks dark peppermint gluten-free pretzel twists covered in dark chocolate and sprinkled with crushed peppermint candy, dark peppermint?
5 twists | about (28 g): 130 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in perfection snacks dark peppermint gluten-free pretzel twists covered in dark chocolate and sprinkled with crushed peppermint candy, dark peppermint?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in perfection snacks dark peppermint gluten-free pretzel twists covered in dark chocolate and sprinkled with crushed peppermint candy, dark peppermint?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars42.9 g
Sugars, added42.9 g
Calcium, Ca18 mg
Iron, Fe0 mg
Potassium, K211 mg
Sodium, Na411 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278177, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.