Gratify peanut butter & milk chocolate covered twists pretzels, Peanut butter & milk chocolate
USDA name: Peanut butter & milk chocolate covered twists pretzels, Peanut butter & milk chocolate
Brandedby Osem USA, Inc.
210 calories in 7 pretzels (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 61.9 g, fat: 28.6 g.
Gratify peanut butter & milk chocolate covered twists pretzels, Peanut butter & milk chocolate, 7 pretzels (42 g)
210 calories
- Protein
- 2 g
- Carbs
- 26 g
- Fat
- 12 g
- Fiber
- 1 g
- Sugars
- 17 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Iron4% 0.72 mg
- Calcium3% 39.9 mg
Ingredients
Milk chocolate (sugar, Milk, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier], Vanilla), Pretzel (corn starch, Palm fruit oil, Potato starch, Sea salt, Sugar, Dry yeast, Cellulose gum, Soy lecithin [emulsifier], Leavening [sodium bicarbonate, Sodium acid pyrophosphate]), Peanut butter melt base (peanuts, Sugar, Palm kernel oil, Lactose, Salt, Soy lecithin [emulsifier]), Dark chocolate (sugar, Chocolate liquor processed with alkali, Cocoa butter, Soy lecithin [emulsifier], Vanilla), White confectioners coating (sugar, Palm kernel oil, Non fat milk powder, Whey powder, Palm oil, Soy lecithin [emulsifier], Vanilla).
- Brand
- Gratify
- Made by
- Osem USA, Inc.
- Label serving
- 7 pretzels
- Barcode (GTIN/UPC)
- 819021011380
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-10-24
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 95%
Same value as 94 of 21,355 other records.
leastmostProtein
Lower than 89%
Same value as 74 of 21,424 other records.
leastmostSugars
Higher than 81%
Same value as 20 of 21,247 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 9 of 21,337 other records.
leastmostIron
Lower than 75%
Same value as 78 of 21,139 other records.
leastmostSodium
Higher than 70%
Same value as 22 of 21,437 other records.
leastmost
Questions
- How many calories are in gratify peanut butter & milk chocolate covered twists pretzels, peanut butter & milk chocolate?
- 7 pretzels (42 g): 210 calories; protein: 2 g, carbohydrates: 26 g, fat: 12 g.
- How much protein is in gratify peanut butter & milk chocolate covered twists pretzels, peanut butter & milk chocolate?
- 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in gratify peanut butter & milk chocolate covered twists pretzels, peanut butter & milk chocolate?
- 59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 61.9 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 40.5 g |
| Calcium, Ca | 95 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 405 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 16.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663605, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.