Gratify gluten free pretzels peanut butter & milk chocolate covered twists, Peanut butter & milk chocolate

USDA name: Gluten free pretzels peanut butter & milk chocolate covered twists, Peanut butter & milk chocolate

Brandedby Osem USA, Inc.

210 calories in 7 pretzels (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 61.9 g, fat: 28.6 g.

Serving
1
= 42 g
210KCAL

Gratify gluten free pretzels peanut butter & milk chocolate covered twists, Peanut butter & milk chocolate, 7 pretzels (42 g)

210 calories

Protein
2 g
Carbs
26 g
Fat
12 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size7 pretzels (42 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 170 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg

    Ingredients

    Milk chocolate (sugar, Milk, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Pretzel (corn starch, Palm oil, Potato starch, Sea salt, Sugar, Dry yeast, Cellulose gum, Soy lecithin, Leavening [sodium bicarbonate, Sodium acid pyrophosphate]), Peanut butter melt base (peanuts, Sugar, Palm kernel oil, Lactose, Salt, Soy lecithin [an emulsifier]), Dark chocolate (sugar, Chocolate liquor processed with alkali, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), White confectioners coating (sugar, Palm kernel oil, Non fat milk powder, Whey powder, Palm oil, Soy lecithin [an emulsifier], Vanilla).

    Brand
    Gratify
    Made by
    Osem USA, Inc.
    Label serving
    7 pretzels
    Barcode (GTIN/UPC)
    819021011274
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-07-31

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 95%

      Same value as 94 of 21,355 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 74 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 20 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 9 of 21,337 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 78 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 22 of 21,437 other records.

      leastmost

    Questions

    How many calories are in gratify gluten free pretzels peanut butter & milk chocolate covered twists, peanut butter & milk chocolate?
    7 pretzels (42 g): 210 calories; protein: 2 g, carbohydrates: 26 g, fat: 12 g.
    How much protein is in gratify gluten free pretzels peanut butter & milk chocolate covered twists, peanut butter & milk chocolate?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in gratify gluten free pretzels peanut butter & milk chocolate covered twists, peanut butter & milk chocolate?
    59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein4.8 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference61.9 g
    Fiber, total dietary2.4 g
    Total Sugars40.5 g
    Calcium, Ca95 mg
    Iron, Fe1.7 mg
    Sodium, Na405 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858406, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.