Grainful whole grain blend of oats, Sorghum, Red quinoa + seared, Braised pork + new mexico chili sauce + pineapple + pico de gallo, Pork & pineapple al pastor

USDA name: Whole grain blend of oats, Sorghum, Red quinoa + seared, Braised pork + new mexico chili sauce + pineapple + pico de gallo, Pork & pineapple al pastor

Brandedby Beetnpath, Llc

260 calories in 283 grm (283 g). Per 100 g, protein: 5.7 g, carbohydrates: 12.4 g, fat: 2.1 g.

Serving
1
= 283 g
260KCAL

Grainful whole grain blend of oats, Sorghum, Red quinoa + seared, Braised pork + new mexico chili sauce + pineapple + pico de gallo, Pork & pineapple al pastor, 283 grm

260 calories

Protein
16 g
Carbs
35 g
Fat
6 g
Fiber
5.1 g
Sugars
13 g

Nutrition Facts

Serving size283 grm (283 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 269 mg12%
Total Carbohydrate 35 g13%
Dietary Fiber 5.1 g18%
Total Sugars 13 g
Protein 16 g
Calcium 70.8 mg5%
Iron 2.6 mg14%
Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Sodium12% 269 mg
  • Potassium10% 461 mg
  • Calcium5% 70.8 mg

Ingredients

Al pastor sauce (water, Tomato paste, Onions, Apple cider vinegar, Orange juice concentrate, New mexico chili powder [new mexican chili peppers], Garlic, Cumin, Smoked paprika, Salt, Mexican oregano, Chipotle chili powder), Cooked grain blend (water, Oat groats, Sorghum, Red quinoa), Seared, Braised pork (pork, Water, Salt), Pico de gallo (tomatoes, Red onions, Cilantro), Pineapple.

Brand
Grainful
Made by
Beetnpath, Llc
Label serving
283 grm
Barcode (GTIN/UPC)
853186006386
Category
Frozen Dinners & Entrees
Label updated
2019-03-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 3 of 5,004 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 31 of 5,006 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 7 of 5,000 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 37 of 5,005 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 10 of 4,990 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 273 of 4,995 other records.

    leastmost

Questions

How many calories are in grainful whole grain blend of oats, sorghum, red quinoa + seared, braised pork + new mexico chili sauce + pineapple + pico de gallo, pork & pineapple al pastor?
283 grm (283 g): 260 calories; protein: 16 g, carbohydrates: 35 g, fat: 6 g.
How much protein is in grainful whole grain blend of oats, sorghum, red quinoa + seared, braised pork + new mexico chili sauce + pineapple + pico de gallo, pork & pineapple al pastor?
5.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in grainful whole grain blend of oats, sorghum, red quinoa + seared, braised pork + new mexico chili sauce + pineapple + pico de gallo, pork & pineapple al pastor?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein5.7 g
Total lipid (fat)2.1 g
Carbohydrate, by difference12.4 g
Fiber, total dietary1.8 g
Total Sugars4.6 g
Calcium, Ca25 mg
Iron, Fe0.92 mg
Potassium, K163 mg
Sodium, Na95 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409078, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.