Grain trust steamed brown rice

USDA name: Steamed brown rice

Brandedby Sage V Foods Llc

160 calories in 4 onz (114 g). Per 100 g, protein: 3.5 g, carbohydrates: 29.8 g, fat: 0.88 g.

Serving
1
= 114 g
160KCAL

Grain trust steamed brown rice, 4 onz (114 g)

160 calories

Protein
4 g
Carbs
34 g
Fat
1 g
Fiber
2.1 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (114 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 2.1 g7%
Total Sugars 0 g
Protein 4 g
Calcium 12.5 mg1%
Iron 1 mg6%
Potassium 99.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium2% 99.2 mg
  • Calcium1% 12.5 mg

Little or none: Sodium.

Ingredients

Whole grain rice (water and rice)

Brand
Grain trust
Made by
Sage V Foods Llc
Label serving
4 onz
Barcode (GTIN/UPC)
838869022211
Category
Entrees, Sides & Small Meals
Label updated
2020-10-26

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 7 of 1,385 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 21 of 1,364 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 3 of 884 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 7 of 1,393 other records.

    leastmost

Questions

How many calories are in grain trust steamed brown rice?
4 onz (114 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in grain trust steamed brown rice?
3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in grain trust steamed brown rice?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference29.8 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe0.88 mg
Potassium, K87 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388180, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.