How many calories are in simply balanced brown organic steamed rice, brown?

1 cup (170 g): 190 calories; protein: 4 g, carbohydrates: 39 g, fat: 1.5 g.

How much protein is in simply balanced brown organic steamed rice, brown?

2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced brown organic steamed rice, brown?

21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced brown organic steamed rice, Brown

USDA name: Brown organic steamed rice, Brown

Brandedby Target Stores

190 calories in 1 cup (170 g). Per 100 g, protein: 2.4 g, carbohydrates: 22.9 g, fat: 0.88 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less sodium than 88%, and less total fat than 84%.

Compare with another food →

Serving

= 170 g

Where the calories come from

Simply balanced brown organic steamed rice, Brown, 1 cup (170 g)

190 calories

Protein4 g9% of calories
Carbs39 g84% of calories
incl. 3.1 g fiber · 1 g sugars
Fat1.5 g7% of calories

Nutrition Facts

Serving size1 cup (170 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.2 mg0%

Total Carbohydrate 39 g14%

Dietary Fiber 3.1 g11%

Total Sugars 1 g

Protein 4 g

Calcium 20.4 mg2%

Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.71 mg
Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Organic cooked brown rice (water, Organic brown rice).

Brand: Simply balanced
Made by: Target Stores
Label serving: 1 cup
Barcode (GTIN/UPC): 085239002674
Category: Entrees, Sides & Small Meals
Label updated: 2023-09-12

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 88%
Same value as 5 of 1,393 other records.
leastmost
Total fat
Lower than 84%
Same value as 7 of 1,385 other records.
leastmost
Protein
Lower than 81%
Same value as 8 of 1,388 other records.
leastmost
Calories
Lower than 75%
Same value as 7 of 1,393 other records.
leastmost
Calcium
Lower than 73%
Same value as 21 of 1,364 other records.
leastmost
Iron
Lower than 71%
Same value as 4 of 1,362 other records.
leastmost

Questions

How many calories are in simply balanced brown organic steamed rice, brown?: 1 cup (170 g): 190 calories; protein: 4 g, carbohydrates: 39 g, fat: 1.5 g.
How much protein is in simply balanced brown organic steamed rice, brown?: 2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced brown organic steamed rice, brown?: 21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	112 kcal
Protein	2.4 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	22.9 g
Fiber, total dietary	1.8 g
Total Sugars	0.59 g
Calcium, Ca	12 mg
Iron, Fe	0.42 mg
Sodium, Na	6 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661118, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.