Goya wafers, Chocolate

USDA name: Wafers, Chocolate

Brandedby Goya Foods, Inc.

160 calories in 5 wafers (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 68.8 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 86%, and more sugars than 85%.

Compare with another food →

Serving
1
= 32 g
160KCAL
Where the calories come from

Goya wafers, Chocolate, 5 wafers (32 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs22 g54% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat8 g44% of calories

Nutrition Facts

Serving size5 wafers (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331050111 · We may earn a commission

Ingredients

Sugar, Vegetable oil (may contain one or more of the following: hydrogenated and interesterified soybean oil and palm oil with tbhq and citric acid as antioxidants or refined palm oil with tbhq, Bha, Bht and citric acid as antioxidants), Wheat flour, Corn starch or yuca starch, Cocoa powder, Salt, Leavening (sodium bicarbonate), Emulsifier (soy lecithin), Artificial flavor and caramel color.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
5 wafers
Barcode (GTIN/UPC)
041331050111
Category
Cookies & Biscuits
Label updated
2019-01-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 251 of 12,884 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 53 of 12,866 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 58 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 46 of 12,875 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in goya wafers, chocolate?
5 wafers (32 g): 160 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in goya wafers, chocolate?
3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in goya wafers, chocolate?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.1 g
Total lipid (fat)25 g
Carbohydrate, by difference68.8 g
Fiber, total dietary0 g
Total Sugars43.8 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na172 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated14.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673750, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.