Goya, Latin style bread crumbs
Brandedby Goya Foods, Inc.
110 calories in 0.5 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 70 g, fat: 3.3 g.
Goya, Latin style bread crumbs, 0.5 cup (30 g)
110 calories
- Protein
- 4 g
- Carbs
- 21 g
- Fat
- 1.0 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron8% 1.4 mg
- Calcium6% 80.1 mg
Ingredients
Bread crumbs (enriched flour [flour, Malted barley, Niacin, Ferrous sulfate, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2) folic acid], High fructose corn syrup, Corn syrup, Partially hydrogenated vegetable oil (soybean and/or cottonseed and/or corn and/or canola oils), Water salt, Contains 2 percent or less of yeast honey molasses, Sugar, Wheat gluten, Whey, Soy flour, Whole wheat flour, Rye flour, Corn flour, Oat bran, Corn meal, Rice flour, Potato flour, Butter, Dough conditioners (mono- and diglycerides, Sodium and/or calcium stearoyl lactylate, Soy lecithin calcium carbonate), Yeast nutrients (ammonium sulfate, Calcium sulfate, Monocalcium phosphate), Distilled vinegar, Skim milk, Buttermilk, Lactic acid, Calcium propionate (preservative), Potassium sorbate (preservative), Sesame seeds, Sunflower seeds, Eggs), Seasoning blend (garlic, Onion, Monosodium glutamate, Salt, Parsley, Oregano, Cumin, Tricalcium phosphate), Salt and dehydrated parsley.
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 041331038768
- Category
- Bread & Muffin Mixes
- Label updated
- 2017-07-14
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 18 of 998 other records.
leastmostSodium
Higher than 82%
Same value as 3 of 1,046 other records.
leastmostIron
Higher than 79%
Same value as 11 of 1,012 other records.
leastmostProtein
Higher than 73%
Same value as 115 of 1,052 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 68 of 1,050 other records.
leastmostFiber
Lower than 50%
Same value as 124 of 1,005 other records.
leastmost
Questions
- How many calories are in goya, latin style bread crumbs?
- 0.5 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.0 g.
- How much protein is in goya, latin style bread crumbs?
- 13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in goya, latin style bread crumbs?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 267 mg |
| Iron, Fe | 4.8 mg |
| Sodium, Na | 1,633 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1869025, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.