Goya cassava bread mix, Cassava

USDA name: Cassava bread mix, Cassava

Brandedby Goya Foods, Inc.

190 calories in 1.7 oz (50 g). Per 100 g, protein: 10 g, carbohydrates: 42 g, fat: 20 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more total fat than 98%, and more calcium than 98%.

Compare with another food →

Serving
1
= 50 g
190KCAL
Where the calories come from

Goya cassava bread mix, Cassava, 1.7 oz (50 g)

190 calories

  • Protein5 g10% of calories
  • Carbs21 g43% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size1.7 oz (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Cholesterol 15 mg5%
Sodium 325 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 5 g
Calcium 190 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331031905 · We may earn a commission

Ingredients

Modified starch, Corn starch, Sugar, Precooked cor flour, Salt (sodium chloride)

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1.7 oz
Barcode (GTIN/UPC)
041331031905
Category
Bread & Muffin Mixes
Label updated
2020-05-27

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 3 of 1,035 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 994 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 1,039 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 4 of 1,041 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 1 of 1,010 other records.

    leastmost

Questions

How many calories are in goya cassava bread mix, cassava?
1.7 oz (50 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in goya cassava bread mix, cassava?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in goya cassava bread mix, cassava?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy380 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference42 g
Fiber, total dietary0 g
Total Sugars4 g
Calcium, Ca380 mg
Sodium, Na650 mg
Fatty acids, total saturated12 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395825, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.