Goya corn and cassava bread mix, Corn and cassava

USDA name: Corn and cassava bread mix, Corn and cassava

Brandedby Goya Foods, Inc.

190 calories in 1.7 onz (50 g). Per 100 g, protein: 8 g, carbohydrates: 36 g, fat: 24 g.

Serving
1
= 50 g
190KCAL

Goya corn and cassava bread mix, Corn and cassava, 1.7 onz (50 g)

190 calories

Protein
4 g
Carbs
18 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1.7 onz (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Cholesterol 23 mg8%
Sodium 315 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 150 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 315 mg
  • Calcium12% 150 mg
  • Phosphorus10% 120 mg

Ingredients

Corn starch, Cassava starch, Sugar, Modified cassava starch, Dextrose, Salt (sodium chloride) and leudants (sodium bicarbonate).

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1.7 onz
Barcode (GTIN/UPC)
041331031912
Category
Bread & Muffin Mixes
Label updated
2020-05-27

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 1,046 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 1,050 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 998 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 159 of 1,005 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 175 of 1,022 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 4 of 1,053 other records.

    leastmost

Questions

How many calories are in goya corn and cassava bread mix, corn and cassava?
1.7 onz (50 g): 190 calories; protein: 4 g, carbohydrates: 18 g, fat: 12 g.
How much protein is in goya corn and cassava bread mix, corn and cassava?
8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in goya corn and cassava bread mix, corn and cassava?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy380 kcal
Protein8 g
Total lipid (fat)24 g
Carbohydrate, by difference36 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca300 mg
Phosphorus, P240 mg
Sodium, Na630 mg
Fatty acids, total saturated8 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395814, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.