Good graces parmesan croutons, Parmesan
USDA name: Parmesan croutons, Parmesan
Brandedby Hy-Vee, Inc.
30 calories in 0.2 onz (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 14.3 g.
Good graces parmesan croutons, Parmesan, 0.2 onz (7 g)
30 calories
- Protein
- 1 g
- Carbs
- 5 g
- Fat
- 1 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium2% 45 mg
- Iron1% 0.1 mg
Little or none: Potassium, Calcium.
Ingredients
Brown rice flour, White rice flour, Potato starch, Tapioca flour, Non-gmo canola oil, Brown sugar, Parmesan cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Potato flour, Garlic powder, Egg whites, Sea salt, Yeast, Eggs, Guar gum, Herbs, Spices.
- Brand
- Good graces
- Made by
- Hy-Vee, Inc.
- Label serving
- 0.2 onz
- Barcode (GTIN/UPC)
- 075450282740
- Category
- Breads & Buns
- Label updated
- 2022-01-28
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 176 of 10,029 other records.
leastmostCalories
Higher than 95%
Same value as 235 of 10,061 other records.
leastmostProtein
Higher than 94%
Same value as 355 of 10,028 other records.
leastmostTotal fat
Higher than 93%
Same value as 230 of 10,035 other records.
leastmostFiber
Lower than 91%
Same value as 938 of 10,001 other records.
leastmostSodium
Higher than 89%
Same value as 30 of 10,032 other records.
leastmost
Questions
- How many calories are in good graces parmesan croutons, parmesan?
- 0.2 onz (7 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 1 g.
- How much protein is in good graces parmesan croutons, parmesan?
- 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in good graces parmesan croutons, parmesan?
- 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 643 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417639, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.