Marzetti baked croutons super grains, Aged parmesan

USDA name: Baked croutons super grains, Aged parmesan

Brandedby T. Marzetti Company

35 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 7 g
35KCAL

Marzetti baked croutons super grains, Aged parmesan, 2 Tbsp (7 g)

35 calories

Protein
1 g
Carbs
4 g
Fat
1.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 70 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic sprouted grains (whole grain spelt flour, Whole wheat flour, Whole grain quinoa, Whole grain khorasan flour, Whole grain amaranth flour), Sunflower oil, Whole wheat flour, Seasoning (natural flavors (including parmesan cheese), Garlic*, Cane sugar, Sea salt, Whey), Water, Yeast, Wheat gluten, Cane sugar, Sea salt, Natural butter flavor (milk), Salt, Xanthan gum, Honey, Oleoresin rosemary.

    Brand
    Marzetti
    Made by
    T. Marzetti Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    070200550391
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 89 of 10,061 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 87 of 10,035 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 26 of 10,001 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 43 of 10,032 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 355 of 10,028 other records.

      leastmost

    Questions

    How many calories are in marzetti baked croutons super grains, aged parmesan?
    2 Tbsp (7 g): 35 calories; protein: 1 g, carbohydrates: 4 g, fat: 1.5 g.
    How much protein is in marzetti baked croutons super grains, aged parmesan?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in marzetti baked croutons super grains, aged parmesan?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary14.3 g
    Total Sugars14.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871290, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.