Shrewd food protein croutons, Parmesan herb

USDA name: Protein croutons, Parmesan herb

Brandedby Shrewd Food Llc

60 calories in 1 serving (15 g). Per 100 g, protein: 66.7 g, carbohydrates: 13.3 g, fat: 13.3 g.

Among the other records in Breads & Buns, per 100 g: more protein than 99%, and more calcium than 99%.

Compare with another food →

Serving
1
= 15 g
60KCAL
Where the calories come from

Shrewd food protein croutons, Parmesan herb, 1 serving (15 g)

60 calories

  • Protein10 g61% of calories
  • Carbs2 g12% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat2 g27% of calories

Nutrition Facts

Serving size1 serving (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 811307024497 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium8% 180 mg
  • Phosphorus5% 60 mg

Little or none: Iron, Potassium.

Ingredients

Milk protein isolate, Parmesan herb seasoning (whey, Parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Maltodextrin, Non-fat dry milk, Salt, Garlic powder, Powdered sugar, Natural flavors, Spices, Contains 2% or less of: safflower oil, Lactic acid powder, Yeast extract, Silicon dioxide to reduce caking, Citric acid, Sodium phosphate.), Sunflower oil.

Brand
Shrewd food
Made by
Shrewd Food Llc
Barcode (GTIN/UPC)
811307024497
Category
Breads & Buns
Label updated
2020-03-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 9,990 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 2 of 9,873 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 9,991 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 4 of 9,997 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 62 of 10,024 other records.

    leastmost

Questions

How many calories are in shrewd food protein croutons, parmesan herb?
1 serving (15 g): 60 calories; protein: 10 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in shrewd food protein croutons, parmesan herb?
66.7 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in shrewd food protein croutons, parmesan herb?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein66.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca1,000 mg
Iron, Fe0 mg
Phosphorus, P400 mg
Potassium, K0 mg
Sodium, Na1,200 mg
Vitamin E4 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663942, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.