Shrewd food protein croutons, Parmesan herb

USDA name: Protein croutons, Parmesan herb

Brandedby Shrewd Food Llc

60 calories in 1 serving (15 g). Per 100 g, protein: 66.7 g, carbohydrates: 13.3 g, fat: 13.3 g.

Serving
1
= 15 g
60KCAL

Shrewd food protein croutons, Parmesan herb, 1 serving (15 g)

60 calories

Protein
10 g
Carbs
2 g
Fat
2 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium8% 180 mg
    • Phosphorus5% 60 mg

    Little or none: Iron, Potassium.

    Ingredients

    Milk protein isolate, Parmesan herb seasoning (whey, Parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Maltodextrin, Non-fat dry milk, Salt, Garlic powder, Powdered sugar, Natural flavors, Spices, Contains 2% or less of: safflower oil, Lactic acid powder, Yeast extract, Silicon dioxide to reduce caking, Citric acid, Sodium phosphate.), Sunflower oil.

    Brand
    Shrewd food
    Made by
    Shrewd Food Llc
    Barcode (GTIN/UPC)
    811307024497
    Category
    Breads & Buns
    Label updated
    2020-03-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 3 of 9,892 other records.

      leastmost

    • Protein

      Higher than 100%

      Same value as 1 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 100%

      Same value as 1 of 10,029 other records.

      leastmost

    • Sodium

      Higher than 99%

      Same value as 4 of 10,032 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 62 of 10,061 other records.

      leastmost

    Questions

    How many calories are in shrewd food protein croutons, parmesan herb?
    1 serving (15 g): 60 calories; protein: 10 g, carbohydrates: 2 g, fat: 2 g.
    How much protein is in shrewd food protein croutons, parmesan herb?
    66.7 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in shrewd food protein croutons, parmesan herb?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein66.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca1,000 mg
    Iron, Fe0 mg
    Phosphorus, P400 mg
    Potassium, K0 mg
    Sodium, Na1,200 mg
    Vitamin E4 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663942, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.