Shrewd food french onion flavored protein croutons, French onion

USDA name: French onion flavored protein croutons, French onion

Brandedby Shrewd Food Llc

70 calories in 1 serving (15 g). Per 100 g, protein: 60 g, carbohydrates: 13.3 g, fat: 16.7 g.

Serving
1
= 15 g
70KCAL

Shrewd food french onion flavored protein croutons, French onion, 1 serving (15 g)

70 calories

Protein
9 g
Carbs
2 g
Fat
2.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0.15 mcg1%
Calcium 150 mg12%
Iron 0.1 mg1%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D1% 0.15 µg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium9% 200 mg
  • Potassium1% 40 mg
  • Iron1% 0.1 mg

Ingredients

Milk protein isolate, Natural french onion seasoning (buttermilk, Onion and garlic powder, Salt, Sugar, Sour cream solids (cultured cream, Nonfat milk), Brown sugar, Yeast extract, Rice flour, Parsley, Citric acid, Natural flavor), Sunflower oil

Brand
Shrewd food
Made by
Shrewd Food Llc
Barcode (GTIN/UPC)
0811307025623
Category
Chips, Pretzels & Snacks
Label updated
2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 1 of 11,624 other records.

    leastmost

  • Protein

    Higher than 100%

    Same value as 1 of 11,758 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 11 of 11,775 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 6 of 11,778 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 602 of 11,771 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 53 of 11,779 other records.

    leastmost

Questions

How many calories are in shrewd food french onion flavored protein croutons, french onion?
1 serving (15 g): 70 calories; protein: 9 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in shrewd food french onion flavored protein croutons, french onion?
60 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in shrewd food french onion flavored protein croutons, french onion?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein60 g
Total lipid (fat)16.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca1,000 mg
Iron, Fe0.67 mg
Potassium, K267 mg
Sodium, Na1,333 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol33 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604091, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.