Good & gather blueberry gluten free muffins, Blueberry

USDA name: Blueberry gluten free muffins, Blueberry

Brandedby Target Stores

160 calories in 1 muffin (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 40.4 g, fat: 10.5 g.

Serving
1
= 57 g
160KCAL

Good & gather blueberry gluten free muffins, Blueberry, 1 muffin (57 g)

160 calories

Protein
2 g
Carbs
23 g
Fat
6 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.3 mg1%
Iron 0.3 mg2%
Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron2% 0.3 mg
    • Calcium1% 10.3 mg
    • Potassium1% 30.2 mg

    Ingredients

    Zucchini, Sugar, Egg whites, Wild blueberries, Canola oil, Egg, Brown rice flour, Rice flour, Potato starch, Tapioca starch, Rolled oats, Baking powder (sodium acid pyrophosphate, Baking soda, Potato starch, Monocalcium phosphate), Sunflower lecithin, Natural flavor, Baking soda, Salt, Xanthan gum.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    085239297896
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-06-23

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 93%

      Same value as 3 of 2,725 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 2 of 2,685 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 9 of 2,715 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 37 of 2,721 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 12 of 1,283 other records.

      leastmost

    Questions

    How many calories are in good & gather blueberry gluten free muffins, blueberry?
    1 muffin (57 g): 160 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in good & gather blueberry gluten free muffins, blueberry?
    3.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather blueberry gluten free muffins, blueberry?
    40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy281 kcal
    Protein3.5 g
    Total lipid (fat)10.5 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary0 g
    Total Sugars21.1 g
    Sugars, added19.3 g
    Calcium, Ca18 mg
    Iron, Fe0.53 mg
    Potassium, K53 mg
    Sodium, Na298 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606560, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.