Wegmans blueberry gluten free mini muffins, Blueberry

USDA name: Blueberry gluten free mini muffins, Blueberry

Brandedby Wegmans Food Markets, Inc.

460 calories in 1 package (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 39.4 g, fat: 16.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less iron than 94%, and less carbohydrates than 90%.

Compare with another food →

Serving
1
= 142 g
460KCAL
Where the calories come from

Wegmans blueberry gluten free mini muffins, Blueberry, 1 package (142 g)

460 calories

  • Protein5 g4% of calories
  • Carbs56 g50% of calories

    incl. 5 g fiber · 30 g sugars

  • Fat23 g46% of calories

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories460
% Daily Value*
Total Fat 23 g29%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 250 mg11%
Total Carbohydrate 56 g20%
Dietary Fiber 5 g18%
Total Sugars 30 g
Includes Added Sugars 25 g50%
Protein 5 g
Calcium 71 mg5%
Iron 0 mg0%
Potassium 172 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium5% 71 mg
  • Potassium4% 172 mg

Little or none: Iron.

Ingredients

Blueberries, Light brown sugar, Greek nonfat yogurt (cultured pasteurized grade a lowfat milk), Canola oil, Brown rice flour, Egg, Tapioca starch, Sorghum flour, Sweet rice flour, Baking soda, Natural flavor (natural flavor, Water, Ethyl alcohol), Xanthan gum.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
07789049502
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-07-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 164 of 2,663 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 2 of 2,692 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 20 of 2,690 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 2 of 2,696 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 2 of 2,698 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 11 of 2,702 other records.

    leastmost

Questions

How many calories are in wegmans blueberry gluten free mini muffins, blueberry?
1 package (142 g): 460 calories; protein: 5 g, carbohydrates: 56 g, fat: 23 g.
How much protein is in wegmans blueberry gluten free mini muffins, blueberry?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wegmans blueberry gluten free mini muffins, blueberry?
35.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy324 kcal
Protein3.5 g
Total lipid (fat)16.2 g
Carbohydrate, by difference39.4 g
Fiber, total dietary3.5 g
Total Sugars21.1 g
Sugars, added17.6 g
Calcium, Ca50 mg
Iron, Fe0 mg
Potassium, K121 mg
Sodium, Na176 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2161749, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.