Harris teeter blueberry gluten free mini muffins, Blueberry

USDA name: Blueberry gluten free mini muffins, Blueberry

Brandedby Harris-Teeter Inc.

80 calories in 1 muffin (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 39.1 g, fat: 17.4 g.

Serving
1
= 23 g
80KCAL

Harris teeter blueberry gluten free mini muffins, Blueberry, 1 muffin (23 g)

80 calories

Protein
1 g
Carbs
9 g
Fat
4 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size1 muffin (23 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 69.9 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 69.9 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Sugar, Eragrostis teff flour, Whole eggs, Soybean oil, Blueberries, Water, Cornstarch, Nonfat milk, Palm oil, Leavening (cream of tartar, Baking soda), Salt, Soy lecithin, Natural flavor.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    07203695867
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2021-05-29

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 91%

      Same value as 3 of 2,715 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 6 of 2,685 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 9 of 2,725 other records.

      leastmost

    • Iron

      Lower than 57%

      Same value as 24 of 2,685 other records.

      leastmost

    • Total fat

      Higher than 56%

      Same value as 11 of 2,723 other records.

      leastmost

    Questions

    How many calories are in harris teeter blueberry gluten free mini muffins, blueberry?
    1 muffin (23 g): 80 calories; protein: 1 g, carbohydrates: 9 g, fat: 4 g.
    How much protein is in harris teeter blueberry gluten free mini muffins, blueberry?
    4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter blueberry gluten free mini muffins, blueberry?
    39.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy348 kcal
    Protein4.3 g
    Total lipid (fat)17.4 g
    Carbohydrate, by difference39.1 g
    Fiber, total dietary0 g
    Total Sugars26.1 g
    Calcium, Ca87 mg
    Iron, Fe1.6 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol109 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1973064, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.