Flax4life wild blueberry gluten-free flax muffins, Wild blueberry
USDA name: Wild blueberry gluten-free flax muffins, Wild blueberry
Brandedby Reese Hydro - Farms
150 calories in 1/2 muffin (50 g). Per 100 g, protein: 10 g, carbohydrates: 40 g, fat: 14 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 98%, and more calcium than 98%.
Flax4life wild blueberry gluten-free flax muffins, Wild blueberry, 1/2 muffin (50 g)
150 calories
- Protein5 g12% of calories
- Carbs20 g49% of calories
incl. 5 g fiber · 11 g sugars
- Fat7 g39% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 065776631537 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Manganese22% 0.5 mg
- Calcium12% 150 mg
- Magnesium10% 40 mg
- Sodium9% 210 mg
- Iron8% 1.4 mg
- Potassium3% 135 mg
Ingredients
Ground flax seeds, Frozen egg whites, Evaporated cane sugar, Pure oats, Wild frozen blueberries, Water, Expeller pressed safflower oil, Plum puree, Aluminum free baking powder, Natural vanilla extract, Xanthan gum, Non gmo soy lecithin, Cinnamon, Sea salt, Natural blueberry flavor.
- Brand
- Flax4life
- Made by
- Reese Hydro - Farms
- Label serving
- 1/2 muffin
- Barcode (GTIN/UPC)
- 065776631537
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-04-08
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 9 of 2,690 other records.
leastmostCalcium
Higher than 98%
Same value as 3 of 2,663 other records.
leastmostProtein
Higher than 96%
Same value as 14 of 2,698 other records.
leastmostCalories
Lower than 90%
Same value as 10 of 2,702 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 8 of 2,692 other records.
leastmostPotassium
Higher than 88%
Same value as 2 of 1,275 other records.
leastmost
Questions
- How many calories are in flax4life wild blueberry gluten-free flax muffins, wild blueberry?
- 1/2 muffin (50 g): 150 calories; protein: 5 g, carbohydrates: 20 g, fat: 7 g.
- How much protein is in flax4life wild blueberry gluten-free flax muffins, wild blueberry?
- 10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in flax4life wild blueberry gluten-free flax muffins, wild blueberry?
- 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 10 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 22 g |
| Calcium, Ca | 300 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 80 mg |
| Potassium, K | 270 mg |
| Sodium, Na | 420 mg |
| Manganese, Mn | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011759, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.