Dawn gluten free muffins, Blueberry

USDA name: Gluten free muffins, Blueberry

Brandedby Dawn Food Products, Inc.

220 calories in 1 muffin (64 g). Per 100 g, protein: 3.1 g, carbohydrates: 46.9 g, fat: 14.1 g.

Serving
1
= 64 g
220KCAL

Dawn gluten free muffins, Blueberry, 1 muffin (64 g)

220 calories

Protein
2 g
Carbs
30 g
Fat
9 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size1 muffin (64 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 190 mg8%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Sugar, Blueberries, Rice flour, Eggs, Soybean oil, Water, Food starch-modified, Whey, Lemon peel, Leavening (sodium acid pyrophosphate, Baking soda), Potato starch, Natural and artificial flavors, Salt, Monoglycerides, Xanthan gum, Sodium propionate and potassium sorbate (as preservatives), Hydroxylated soy lecithin, Sodium stearoyl lactylate, Maltodextrin, Corn syrup solids, Triglycerides, Citric acid.

Brand
Dawn
Made by
Dawn Food Products, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
029519229832
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-15

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 48 of 2,721 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 5 of 2,685 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 14 of 1,459 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 451 of 2,713 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 12 of 2,725 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost

Questions

How many calories are in dawn gluten free muffins, blueberry?
1 muffin (64 g): 220 calories; protein: 2 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in dawn gluten free muffins, blueberry?
3.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dawn gluten free muffins, blueberry?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy344 kcal
Protein3.1 g
Total lipid (fat)14.1 g
Carbohydrate, by difference46.9 g
Fiber, total dietary0 g
Total Sugars28.1 g
Calcium, Ca0 mg
Iron, Fe0.56 mg
Sodium, Na297 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2062522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.