All but gluten blueberry gluten-free muffins, Blueberry

USDA name: Blueberry gluten-free muffins, Blueberry

Brandedby Maplehurst Bakeries, Llc

230 calories in 1 muffin (62 g). Per 100 g, protein: 4.8 g, carbohydrates: 51.6 g, fat: 14.5 g.

Serving
1
= 62 g
230KCAL

All but gluten blueberry gluten-free muffins, Blueberry, 1 muffin (62 g)

230 calories

Protein
3 g
Carbs
32 g
Fat
9 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size1 muffin (62 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 45.3 mg15%
Sodium 290 mg13%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 32.2 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)7% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg

Ingredients

Ingredients: cane sugar, Enriched gluten-free blend [rice flour, Corn starch, Modified corn starch, Amaranth flour, Brown rice flour, Quinoa flour, Potato starch, Tapioca starch, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin, Reduced iron, Folate], Eggs, Blueberries, Soybean and/or canola oil, Egg whites, Natural flavors, Baking powder (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate, Calcium sulfate), Salt, Dextrose, Sodium propionate (preservative), Cellulose gum, Soy lecithin, Xanthan gum, Water, Amylase.

Brand
All but gluten
Made by
Maplehurst Bakeries, Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
042636107951
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-07-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 1 of 2,719 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 12 of 2,725 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 4 of 2,723 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 10 of 2,721 other records.

    leastmost

  • Iron

    Higher than 53%

    Same value as 2 of 2,685 other records.

    leastmost

  • Sugars

    Higher than 51%

    Same value as 3 of 2,718 other records.

    leastmost

Questions

How many calories are in all but gluten blueberry gluten-free muffins, blueberry?
1 muffin (62 g): 230 calories; protein: 3 g, carbohydrates: 32 g, fat: 9 g.
How much protein is in all but gluten blueberry gluten-free muffins, blueberry?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in all but gluten blueberry gluten-free muffins, blueberry?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy371 kcal
Protein4.8 g
Total lipid (fat)14.5 g
Carbohydrate, by difference51.6 g
Fiber, total dietary1.6 g
Total Sugars27.4 g
Calcium, Ca32 mg
Iron, Fe1.7 mg
Sodium, Na468 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin1.9 mg
Folate, total52 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol73 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266742, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.