Glutenfreeda, Instant oatmeal, Cranberry apple with walnuts & cinnamon, Cranberry apple with walnuts & cinnamon

Brandedby Glutenfreeda Flagship, Llc

300 calories in 75 grm (75 g). Per 100 g, protein: 10.7 g, carbohydrates: 65.3 g, fat: 10.7 g.

Serving
1
= 75 g
300KCAL

Glutenfreeda, Instant oatmeal, Cranberry apple with walnuts & cinnamon, Cranberry apple with walnuts & cinnamon, 75 grm

300 calories

Protein
8 g
Carbs
49 g
Fat
8 g
Fiber
6 g
Sugars
16 g

Nutrition Facts

Serving size75 grm (75 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 49 g18%
Dietary Fiber 6 g21%
Total Sugars 16 g
Protein 8 g
Calcium 39.8 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Sodium5% 125 mg
    • Calcium3% 39.8 mg

    Ingredients

    Certified gluten-free oats, Brown cane sugar, Cranberries (sugar, Glycerine, Citric acid, Sunflower oil), Apples, Walnuts, Ground flax, Cinnamon, Sea salt

    Brand
    Glutenfreeda
    Made by
    Glutenfreeda Flagship, Llc
    Label serving
    75 grm
    Barcode (GTIN/UPC)
    858246001745
    Category
    Cereal
    Label updated
    2017-06-25

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 80%

      Same value as 0 of 7,847 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 7 of 7,842 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 6 of 7,851 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 27 of 7,851 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 723 of 7,868 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 63 of 7,838 other records.

      leastmost

    Questions

    How many calories are in glutenfreeda, instant oatmeal, cranberry apple with walnuts & cinnamon, cranberry apple with walnuts & cinnamon?
    75 grm (75 g): 300 calories; protein: 8 g, carbohydrates: 49 g, fat: 8 g.
    How much protein is in glutenfreeda, instant oatmeal, cranberry apple with walnuts & cinnamon, cranberry apple with walnuts & cinnamon?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in glutenfreeda, instant oatmeal, cranberry apple with walnuts & cinnamon, cranberry apple with walnuts & cinnamon?
    57.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10.7 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference65.3 g
    Fiber, total dietary8 g
    Total Sugars21.3 g
    Calcium, Ca53 mg
    Iron, Fe6 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866139, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.