Glutenfreeda, Hickory smoked ham & cheddar pocket sandwich, Hickory smoked ham & cheddar
Brandedby Glutenfreeda Flagship, Llc
271 calories in 1 sandwich, per container (127 g). Per 100 g, protein: 10.2 g, carbohydrates: 18.9 g, fat: 11.8 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 83%, and less iron than 81%.
Glutenfreeda, Hickory smoked ham & cheddar pocket sandwich, Hickory smoked ham & cheddar, 1 sandwich, per container (127 g)
271 calories
- Protein13 g18% of calories
- Carbs24 g34% of calories
incl. 3 g fiber · 3 g sugars
- Fat15 g48% of calories
Nutrition Facts
Calories271
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 858246001707 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium28% 650 mg
- Calcium12% 150 mg
- Iron4% 0.72 mg
Ingredients
For gluten free bread: water, Brown rice flour, Tapioca starch, Potato starch, Canola oil, Psyllium powder, Egg whites, Organic evaporated cane sugar, Teff flour, Sea salt, Flax seed, Yeast, Xanthan gum, Guar gum. For filling: uncured hickory smoked ham. No nitrates or nitrates added except those naturally occurring in sea salt, Natural flavorings and celery powder. (ham, Water, Honey, Sea salt, Natural flavorings, Turbinado sugar, Celery powder, Sodium carbonate), Alfredo sauce (cream cheese (pasteurized, Cultured milk and and cream, Salt, Stabilizer (xanthan gum and or carob bean and or guar gums)), Pasteurized cream (milk), Unsalted butter (cream, (milk), Natural flavor), Sea salt, Garlic powder, Black pepper), Cheddar cheese pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color)), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Powdered cellulose, Corn starch.
- Brand
- Glutenfreeda
- Made by
- Glutenfreeda Flagship, Llc
- Label serving
- 1 sandwich, per container
- Barcode (GTIN/UPC)
- 858246001707
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-05-30
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 83%
Same value as 167 of 4,545 other records.
leastmostIron
Lower than 81%
Same value as 10 of 4,527 other records.
leastmostCalcium
Higher than 81%
Same value as 93 of 4,519 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 2 of 4,548 other records.
leastmostSugars
Higher than 61%
Same value as 55 of 4,539 other records.
leastmostCalories
Lower than 61%
Same value as 21 of 4,556 other records.
leastmost
Questions
- How many calories are in glutenfreeda, hickory smoked ham & cheddar pocket sandwich, hickory smoked ham & cheddar?
- 1 sandwich, per container (127 g): 271 calories; protein: 13 g, carbohydrates: 24 g, fat: 15 g.
- How much protein is in glutenfreeda, hickory smoked ham & cheddar pocket sandwich, hickory smoked ham & cheddar?
- 10.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in glutenfreeda, hickory smoked ham & cheddar pocket sandwich, hickory smoked ham & cheddar?
- 16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 213 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 18.9 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 0.57 mg |
| Sodium, Na | 512 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 315 iu |
| Fatty acids, total saturated | 5.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 39 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854754, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.