Glutenfreeda, Hickory smoked ham & cheddar pocket sandwich, Hickory smoked ham & cheddar

Brandedby Glutenfreeda Flagship, Llc

271 calories in 1 sandwich, per container (127 g). Per 100 g, protein: 10.2 g, carbohydrates: 18.9 g, fat: 11.8 g.

Serving
1
= 127 g
271KCAL

Glutenfreeda, Hickory smoked ham & cheddar pocket sandwich, Hickory smoked ham & cheddar, 1 sandwich, per container (127 g)

271 calories

Protein
13 g
Carbs
24 g
Fat
15 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 sandwich, per container (127 g)
Amount per serving
Calories
271
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 49.5 mg17%
Sodium 650 mg28%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 13 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg
    • Calcium12% 150 mg
    • Iron4% 0.72 mg

    Ingredients

    For gluten free bread: water, Brown rice flour, Tapioca starch, Potato starch, Canola oil, Psyllium powder, Egg whites, Organic evaporated cane sugar, Teff flour, Sea salt, Flax seed, Yeast, Xanthan gum, Guar gum. For filling: uncured hickory smoked ham. No nitrates or nitrates added except those naturally occurring in sea salt, Natural flavorings and celery powder. (ham, Water, Honey, Sea salt, Natural flavorings, Turbinado sugar, Celery powder, Sodium carbonate), Alfredo sauce (cream cheese (pasteurized, Cultured milk and and cream, Salt, Stabilizer (xanthan gum and or carob bean and or guar gums)), Pasteurized cream (milk), Unsalted butter (cream, (milk), Natural flavor), Sea salt, Garlic powder, Black pepper), Cheddar cheese pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color)), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Powdered cellulose, Corn starch.

    Brand
    Glutenfreeda
    Made by
    Glutenfreeda Flagship, Llc
    Label serving
    1 sandwich, per container
    Barcode (GTIN/UPC)
    858246001707
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-05-30

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 167 of 4,555 other records.

      leastmost
    • Iron

      Lower than 81%

      Same value as 10 of 4,537 other records.

      leastmost
    • Calcium

      Higher than 81%

      Same value as 93 of 4,528 other records.

      leastmost
    • Carbohydrates

      Lower than 66%

      Same value as 2 of 4,558 other records.

      leastmost
    • Calories

      Lower than 61%

      Same value as 21 of 4,566 other records.

      leastmost
    • Sugars

      Higher than 61%

      Same value as 55 of 4,549 other records.

      leastmost

    Questions

    How many calories are in glutenfreeda, hickory smoked ham & cheddar pocket sandwich, hickory smoked ham & cheddar?
    1 sandwich, per container (127 g): 271 calories; protein: 13 g, carbohydrates: 24 g, fat: 15 g.
    How much protein is in glutenfreeda, hickory smoked ham & cheddar pocket sandwich, hickory smoked ham & cheddar?
    10.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in glutenfreeda, hickory smoked ham & cheddar pocket sandwich, hickory smoked ham & cheddar?
    16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy213 kcal
    Protein10.2 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference18.9 g
    Fiber, total dietary2.4 g
    Total Sugars2.4 g
    Calcium, Ca118 mg
    Iron, Fe0.57 mg
    Sodium, Na512 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU315 iu
    Fatty acids, total saturated5.5 g
    Fatty acids, total trans0 g
    Cholesterol39 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854754, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.