Glutenfreeda pocket sandwich
USDA name: Pocket sandwich
Brandedby Glutenfreeda Flagship, Llc
240 calories in 1 sandwich (127 g). Per 100 g, protein: 10.2 g, carbohydrates: 18.9 g, fat: 9.4 g.
Glutenfreeda pocket sandwich, 1 sandwich (127 g)
240 calories
- Protein
- 13 g
- Carbs
- 24 g
- Fat
- 12 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium30% 679 mg
- Calcium6% 80 mg
- Iron4% 0.72 mg
Ingredients
For gluten-free bread: water, Brown rice flour, Tapioca starch, Potato starch, Canola oil, Psyllium powder, Egg whites, Evaporated cane sugar, Teff flour, Sea slat, Flax seed, Yeast, Xanthan gum, Guar gum. For filling: eggs (egg whites, Modified food starch (corn), Nonfat dry milk, Whey protein isolate, Soybean oil, Carrageenan, Salt, Egg flavor, Guar gum, Xanthan gum, Annatto (color)), Alfredo sauce, (cream cheese (pasteurized cultured milk and cream, Salt, Stabilizer (xanthan gum and or carob bean and or guar gums)), Uncured bacon, (pork, (no nitrates or nitrites added except those naturally occuring in sea salt), Natural flavorings and celery powder)), Water, Sea salt, Cane sugar, Natural smoke flavoring, Natural flavorings, Lactic acid, Starter culture (natural fermenting agent)), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (color)), Powdered cellulose, Corn starch.
- Brand
- Glutenfreeda
- Made by
- Glutenfreeda Flagship, Llc
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 858246001691
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-09-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 83%
Same value as 167 of 4,555 other records.
leastmostIron
Lower than 81%
Same value as 10 of 4,537 other records.
leastmostCalories
Lower than 76%
Same value as 9 of 4,566 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 2 of 4,558 other records.
leastmostCalcium
Higher than 64%
Same value as 10 of 4,528 other records.
leastmostSodium
Higher than 59%
Same value as 10 of 4,557 other records.
leastmost
Questions
- How many calories are in glutenfreeda pocket sandwich?
- 1 sandwich (127 g): 240 calories; protein: 13 g, carbohydrates: 24 g, fat: 12 g.
- How much protein is in glutenfreeda pocket sandwich?
- 10.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in glutenfreeda pocket sandwich?
- 16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Glutenfreeda pocket sandwich
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- Sandwich bros. chicken melts flatbread pocket sandwiches, Chicken melts
- Sandwich bros. angus cheeseburgers flatbread pocket sandwiches, Angus cheeseburgers
All 14 reported nutrients, per 100 g+
| Energy | 189 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 9.4 g |
| Carbohydrate, by difference | 18.9 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 63 mg |
| Iron, Fe | 0.57 mg |
| Sodium, Na | 535 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 157 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078023, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.