Glutenfreeda pocket sandwich

USDA name: Pocket sandwich

Brandedby Glutenfreeda Flagship, Llc

240 calories in 1 sandwich (127 g). Per 100 g, protein: 10.2 g, carbohydrates: 18.9 g, fat: 9.4 g.

Serving
1
= 127 g
240KCAL

Glutenfreeda pocket sandwich, 1 sandwich (127 g)

240 calories

Protein
13 g
Carbs
24 g
Fat
12 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 sandwich (127 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 25.4 mg8%
Sodium 679 mg30%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 13 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 679 mg
    • Calcium6% 80 mg
    • Iron4% 0.72 mg

    Ingredients

    For gluten-free bread: water, Brown rice flour, Tapioca starch, Potato starch, Canola oil, Psyllium powder, Egg whites, Evaporated cane sugar, Teff flour, Sea slat, Flax seed, Yeast, Xanthan gum, Guar gum. For filling: eggs (egg whites, Modified food starch (corn), Nonfat dry milk, Whey protein isolate, Soybean oil, Carrageenan, Salt, Egg flavor, Guar gum, Xanthan gum, Annatto (color)), Alfredo sauce, (cream cheese (pasteurized cultured milk and cream, Salt, Stabilizer (xanthan gum and or carob bean and or guar gums)), Uncured bacon, (pork, (no nitrates or nitrites added except those naturally occuring in sea salt), Natural flavorings and celery powder)), Water, Sea salt, Cane sugar, Natural smoke flavoring, Natural flavorings, Lactic acid, Starter culture (natural fermenting agent)), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (color)), Powdered cellulose, Corn starch.

    Brand
    Glutenfreeda
    Made by
    Glutenfreeda Flagship, Llc
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    858246001691
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-09-05

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 167 of 4,555 other records.

      leastmost
    • Iron

      Lower than 81%

      Same value as 10 of 4,537 other records.

      leastmost
    • Calories

      Lower than 76%

      Same value as 9 of 4,566 other records.

      leastmost
    • Carbohydrates

      Lower than 66%

      Same value as 2 of 4,558 other records.

      leastmost
    • Calcium

      Higher than 64%

      Same value as 10 of 4,528 other records.

      leastmost
    • Sodium

      Higher than 59%

      Same value as 10 of 4,557 other records.

      leastmost

    Questions

    How many calories are in glutenfreeda pocket sandwich?
    1 sandwich (127 g): 240 calories; protein: 13 g, carbohydrates: 24 g, fat: 12 g.
    How much protein is in glutenfreeda pocket sandwich?
    10.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in glutenfreeda pocket sandwich?
    16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy189 kcal
    Protein10.2 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference18.9 g
    Fiber, total dietary2.4 g
    Total Sugars1.6 g
    Calcium, Ca63 mg
    Iron, Fe0.57 mg
    Sodium, Na535 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU157 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078023, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.