Gluten-free white bread with rice flour

USDA name: Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

87 calories in 1 slice (35 g). Per 100 g, protein: 4.3 g, carbohydrates: 45.8 g, fat: 5.2 g.

Serving
1
= 35 g
87KCAL

Gluten-free white bread with rice flour, 1 slice

87 calories

Protein
1.5 g
Carbs
16 g
Fat
1.8 g
Fiber
1.5 g
Sugars
1.2 g

Nutrition Facts

Serving size1 slice (35 g)
Amount per serving
Calories87
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.34 g2%
Trans Fat 0.004 g
Cholesterol 0 mg0%
Sodium 156 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1.5 g5%
Total Sugars 1.2 g
Protein 1.5 g
Vitamin D 0 mcg0%
Calcium 48.3 mg4%
Iron 0.92 mg5%
Potassium 26.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)14% 0.18 mg
  • Thiamin (B1)11% 0.13 mg
  • Niacin (B3)6% 0.97 mg
  • Folate3% 12.6 µg
  • Vitamin B62% 0.026 mg
  • Vitamin E1% 0.21 mg
  • Choline1% 4.4 mg

Little or none: Vitamin K, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium7% 156 mg
  • Iron5% 0.92 mg
  • Calcium4% 48.3 mg
  • Manganese3% 0.073 mg
  • Copper3% 0.026 mg
  • Zinc2% 0.17 mg
  • Phosphorus1% 17.9 mg
  • Magnesium1% 4.2 mg
  • Potassium1% 26.3 mg

Little or none: Selenium.

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 0 of 505 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 1 of 517 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 0 of 516 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 0 of 517 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 517 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 4 of 467 other records.

    leastmost

Questions

How many calories are in gluten-free white bread with rice flour?
1 slice (35 g): 87 calories; protein: 1.5 g, carbohydrates: 16 g, fat: 1.8 g.
How much protein is in gluten-free white bread with rice flour?
4.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in gluten-free white bread with rice flour?
41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 113 reported nutrients, per 100 g+
Water43 g
Energy248 kcal
Energy1,036 kj
Protein4.3 g
Total lipid (fat)5.2 g
Ash1.7 g
Carbohydrate, by difference45.8 g
Fiber, total dietary4.3 g
Total Sugars3.5 g
Sucrose0 g
Glucose0.99 g
Fructose1 g
Lactose0 g
Maltose1.5 g
Galactose0 g
Starch33.3 g
Calcium, Ca138 mg
Iron, Fe2.6 mg
Magnesium, Mg12 mg
Phosphorus, P51 mg
Potassium, K75 mg
Sodium, Na447 mg
Zinc, Zn0.48 mg
Copper, Cu0.075 mg
Manganese, Mn0.21 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.38 mg
Riboflavin0.51 mg
Niacin2.8 mg
Vitamin B-60.073 mg
Folate, total36 µg
Folic acid0 µg
Folate, food36 µg
Folate, DFE36 µg
Choline, total12.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin E, added0 mg
Tocopherol, beta0.15 mg
Tocopherol, gamma4.6 mg
Tocopherol, delta2 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated0.98 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.018 g
SFA 10:00.019 g
SFA 12:00.015 g
SFA 14:00.038 g
SFA 15:00.004 g
SFA 16:00.71 g
SFA 17:00.005 g
SFA 18:00.15 g
SFA 20:00.013 g
SFA 22:00.004 g
SFA 24:00.004 g
Fatty acids, total monounsaturated2 g
MUFA 14:10 g
MUFA 15:10.72 g
MUFA 16:10.013 g
MUFA 16:1 c0.013 g
MUFA 17:10.002 g
MUFA 18:11.3 g
MUFA 18:1 c1.3 g
MUFA 20:10.008 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.52 g
PUFA 18:20.5 g
PUFA 18:2 n-6 c,c0.49 g
PUFA 18:2 CLAs0.001 g
PUFA 18:30.015 g
PUFA 18:3 n-3 c,c,c (ALA)0.013 g
PUFA 18:3 n-6 c,c,c0.002 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30.002 g
PUFA 20:3 n-30.002 g
PUFA 20:3 n-60 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.01 g
Fatty acids, total trans-monoenoic0.004 g
TFA 16:1 t0 g
TFA 18:1 t0.004 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.007 g
Fatty acids, total trans-polyenoic0.007 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174100, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.